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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Stone dust covers houses, people's lives are seriously affected
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Quang Tri - Stone dust and noise from stone mining and transportation activities lasting for many years have affected hundreds of households in Truong Son commune.
Weather forecast tonight and tomorrow 19. 6
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Latest weather forecast June 19: The mountainous and midland areas of the Northern region have showers and scattered thunderstorms, locally heavy to very heavy rain.
Early elections at sea - ballots on Truong Sa 04 ship
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Naval Region 2 - At Bach Ho mine, Navy officers and soldiers hold early elections to ensure citizens' rights in the open sea.
Festival in Ho Chi Minh City: People are supported with motorbike taxis, receive free drinking water
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Ho Chi Minh City - March 3rd, thousands of people flocked to the full moon festival in Thu Dau Mot ward. At the festival, people were supported with motorbike taxis, drinks, and free food.
4 common misconceptions about drinking water that can be harmful to health
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Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.
Da Nang voters hope National Assembly deputies will pay attention to stable education policies
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Da Nang - Voters expect National Assembly deputies of the 16th term to pay more close attention to education policies, ensuring stability and practical suitability.
Revealing foods with many benefits for blood pressure
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Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.
4 food groups that help reduce natural LDL cholesterol
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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.
Cold air causes rain and cold, forecast of lowest temperature in the next 2 days
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Forecast due to the impact of cold air, the North will turn cold at night and in the morning with the lowest common temperature of 15 - 18 degrees C, mountainous areas in some places below 14 degrees C.
Unseasonal rain and solutions to deal with durian from experts
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Mekong Delta - Unseasonal rain is considered the "enemy" in pollination and fruit setting of durian.
Gold prices fluctuate, note when trading at the present time
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Before the fluctuations in gold prices affected by the world geopolitical situation, people should be cautious and have reasonable plans when trading at this time.
Don't eat dried beef if you don't know these important notes
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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.
How long-lasting stress harms the brain
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Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.
Causes of uneven double eyelids
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Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.
Ideal foods for a daily weight loss menu
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Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.
Black sesame, kudzu root and benefits for skin and physical condition
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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Gold and foreign currency prices 3.3: Gold rings reverse and fall
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Gold and foreign currency prices 3: 3: World gold prices rise sharply as the risk of prolonged conflict. Domestic gold market reverses direction to "cool down".
