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6 small habits to help increase protein absorption
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Protein absorption depends on eating and digestion. A few small changes can help the body utilize nutrients better.
Controlling forest fires in mountainous communes of Hue City
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HUE - Functional forces mobilized more than 150 people to promptly control the fire in the forest area of A Luoi 1 commune.
First kidney transplant at Children's Hospital 1, mother gives her child a chance to live
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Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old boy, the kidney donor is the patient's mother.
Why do many people gain weight and become obese the more they fasten
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Fasting, using unscientific measures can cause many people to gain weight instead of losing it.
Reasons not to register too many university admission aspirations
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The registration of aspirations needs a clear strategy, avoiding spreading out to increase the chances of being admitted to the right major.
After the fire that killed 4 people, Ho Chi Minh City requests strict handling of fire prevention and fighting violations
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HCMC - After the fire that killed 4 people, HCMC requested to tighten inspection of houses combined with business, handle the expansion of advertising signs and tiger cages that caused unsafe fire prevention and fighting.
Clarifying low-emission zones in the context of increasing air pollution
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Citizens are concerned about low-emission zones - areas that limit pollution and improve air quality.
The land in the red book has expired, do people have to extend it before selling
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The land in the red book has expired, and citizens are wondering whether there is a need to carry out extension procedures or re-confirmation before transferring or not.
Forecast of thunderstorms in the South
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According to the meteorological agency, the rain forecast in the South today, December 9, will focus on the evening and night.
People with gout should not eat this type of porridge
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Gout patients should limit porridge simmered from bones, absolutely avoid porridge with organs.
Russia controls many key highways on the battlefield
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On December 9, the Russian military took control of all major highways in the Kupyansk urban cluster, Ukraine.
A series of unlicensed cosmetic facilities advertise stem cell services
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Although not licensed by the Ministry of Health, many beauty establishments are still massively advertising stem cell services, exaggerating their uses and posing a potential health risk to customers.
Details on how to calculate the monthly pension of an Army Major
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The monthly pension of soldiers is calculated based on a percentage multiplied by the average salary for social insurance contributions according to the Social Insurance Law and Decree 157/2025.
Gold and foreign currency prices 9.12: Unexpected decrease
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Gold and foreign currency prices 9.12: World gold prices decreased as selling pressure increased in the precious metals market, in the context of investors being cautious before the Fed meeting.
Dak Lieng disseminates laws associated with spreading poverty reduction policies
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Dak Lak - Dak Lieng Commune has been stepping up legal dissemination and integrating the dissemination of poverty reduction policies for ethnic minorities.
Check in for Christmas early in Da Nang
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Although there are still more than 2 weeks left until the holiday season, the Christmas atmosphere in Da Nang has soon become bustling, attracting people and tourists.
From January 1, 2026, the waiting period for unemployment benefits will be shortened to 11 days
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One of the changes that directly benefits employees is shortening the time to settle unemployment benefits.
3 signs to recognize diabetes complications in the eyes
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Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.
Unexpected effects of green lim mushrooms in reducing uric acid
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Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.
From December 10, pilot two-way transportation of goods through Vietnam - China border gate
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Lang Son - From December 10, 2025, a two-way method of goods transportation will be piloted through the Huu Nghi - Huu Nghi Quan international border gate pair.
