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4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

Saigon Hot News: National Highway 13 section passing through Binh Duong was previously elevated

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Saigon Hot News on June 28: National Highway 13 section passing through Binh Duong was previously elevated; Southern region forecast to continue to have thunderstorms in the coming days;...

Forecast of the time of appearance of a new tropical depression in the East Sea

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It is forecasted that in the next 24 hours, the low pressure area in the sea area east of the Philippines is likely to strengthen into a tropical depression, and then may move into the East Sea.

Secrets to limiting hair loss in menopause

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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.

World Cup 2026 Highlights: Bellingham shines, England wins first place in the group

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Jude Bellingham shines with a goal and an assist, England defeats Panama 2-0 to advance to the round of 16 with the top spot in Group L of the 2026 World Cup.

What happens to people with high blood pressure when eating eggs regularly

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Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.

What happens to people with high blood pressure when eating kale regularly

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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.

How much belly circumference is a diabetes warning marker

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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.

Golden note when supplementing with plant protein to reduce liver enzymes

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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.

Scene of a series of accidents on National Highway 1, car crushed

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Ha Tinh - A series of accidents on National Highway 1 passing through Vung Ang ward caused a car to be severely deformed, 4 people were injured and trapped in the car.

Chia seeds are very good for health but should not be used arbitrarily

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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.

Drinks to supplement after dinner to help people who have difficulty sleeping sleep better

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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.

How to apply social housing support policies to people who enjoy many benefits

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When belonging to many groups of beneficiaries of social housing support policies, people need to understand the principles of application to ensure their rights in accordance with regulations.

Close-up of whale carcasses drifting ashore in Quang Tri

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Quang Tri - People in Hoa Trach commune discovered a whale carcass weighing about 40kg drifting ashore in Trung Vu village.

Woman discovered transporting firecrackers at night

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Quang Tri - The Border Guard of Cua Viet Port in coordination with Ben Hai Commune Police caught a woman red-handed transporting fireworks and 50 pellets of firecrackers.

Compensation conditions when recovering 400m2 of land purchased with handwritten papers

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Ministry of Agriculture and Environment answers compensation conditions when land is recovered.

Subjects of civil servants receiving additional income in addition to salary from January 2026

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From January 2026, Hanoi will deploy additional income expenditures in addition to salaries for many types of cadres, civil servants, and public employees.

USD exchange rate today 12.1: Unexpected reversal

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USD exchange rate today 12.1: At the beginning of the trading week, on the US market, the USD Index fell to 98.98 points.

Control blood sugar with guava leaves, remember this important thing

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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.

3 evening exercises to help middle-aged women avoid insomnia

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Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.