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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
How to use coriander to detoxify the liver and kidneys
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Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.
Yellow root helps eliminate uric acid unexpectedly effectively
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Few people expect this familiar yellow root to be able to support uric acid excretion and effectively reduce gout pain.
Suggestions for natural methods to help reduce nasal congestion and cough when air pollution increases
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Increased air pollution causes respiratory problems for many people. Some natural spices can help relieve symptoms and support airway ventilation.
A 7-ton stele in the Mausoleum of King Khai Dinh is depicted with signs of stagnation
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HUE - The stele in the stele of King Khai Dinh's throne was violated with a series of winding carvings and a tangled meaningless writing.
Interest rate 8.12: All increased interest rates to 6.7%/year, some places had the highest 9%
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Interest rate 8.12.2025: A bank simultaneously raises savings interest rates for many terms to 6.7%/year. Meanwhile, some places pay the highest interest rate of 9%/year.
Root that can effectively lower uric acid
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there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.
Daily water intake suitable for the elderly with high uric acid
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Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.
Foods that stimulate appetite but do not put pressure on the liver
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When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.
Reasons why people with high uric acid should not eat bean sprouts
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Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.
The golden time to soak your feet in hot water is safe for people with high blood sugar
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Why do people with high blood sugar need to choose the right time to soak their feet in warm water?
Who is eligible for land use fee debt when issuing the first red book
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Individuals and households using land are allowed to owe land use fees when making a first red book if needed.
Forecast of unfavorable weather in the next 2 days
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The North East Sea area (including Hoang Sa special zone) will have unfavorable weather with winds of level 6, sometimes level 7, gusting to level 8 - 9; rough seas; wave height 4 - 6 m.
Suspending a "blood transplant" tubal treatment facility after a report from Lao Dong Newspaper
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Hue - The interdisciplinary inspection team has temporarily suspended the operation of the Mb Center sewer treatment facility on To Huu Street after discovering many serious violations.
A series of important tips for 12th graders
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Before the fluctuating enrollment season, 12th graders are advised to pay attention to both studying strategies and mental health care.
Cases where a construction permit is not required for individual houses
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According to regulations, there are 3 cases where a construction permit is not required for individual houses.
