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Top calcium-rich foods to help children develop strongly

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Children need calcium to build strong bones, muscles and teeth, not only meat but also many vegetables and fruits contain this nutrient.

Xuan Son returns to light training with Nam Dinh club

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Striker Nguyen Xuan Son may start a light training session with Nam Dinh club after more than 3 months of injury.

Hot Saigon: The largest cemetery in Ho Chi Minh City will have to build a school

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Hot Saigon News on September 5: The largest cemetery in Ho Chi Minh City will be built with schools; Developments of widespread heat waves in the South in the coming days;...

Super fruit eaten in the evening helps to feel secure and sleep well

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One study found that people who eat kiwi before bed have better sleep quality.

Vehicles violating overload in Ha Long increase dramatically

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From the beginning of the year to April 4, the Quang Ninh Traffic Police force handled 22 cars violating the load. In Ha Long City alone, vehicles violating the load increased by 1,200% over the same period.

20h News: More than 100 households hand over land to open a road in the center of Hanoi

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8:00 p.m. News on October 8: People simultaneously handed over land to open a 21m road in the center of Hanoi; An 8th grade female student in Thanh Hoa was sexually assaulted, leading to a twin pregnancy...

Weather forecast tonight and tomorrow 9.10

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Latest Weather Forecast 9.10: The Southern region is forecast to have scattered showers and thunderstorms. Below is the weather forecast for tonight and tomorrow.

Heavy rain, flooded roads, causing traffic jams in Ho Chi Minh City

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HCMC - Heavy rain on the evening of October 8 caused many streets in HCMC to be heavily flooded, causing traffic jams during rush hour.

Increase opportunities for retirees to enjoy free health insurance benefits

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The draft amendments and supplements to the Law on Health Insurance have added content to support the disadvantaged and the elderly aged 60 and over. This policy will take effect from July 1, 2025.

Hot News in Saigon: Male student riding motorbike surprised because he was ticketed

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Hot News in Saigon on October 8: Male student riding motorbike surprised because he was ticketed; Heavy rain forecast to continue in the South;...

Should people with high uric acid eat eggs?

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High uric acid levels in the body are a classic warning sign of gout. In this case, are eggs a food to avoid?

Tay Bac Evening News: Floodwaters submerge the only bridge

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Floodwaters submerge the only bridge; 3,200 billion VND transit area at Lang Son border; Solution to deal with earthworms in the ground in Tuyen Quang...

Piloting the School - Station model, providing dental care for students

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HCMC – In order to promptly support and care for oral health for students in the city, the School – Station model has been activated at each location as planned.

Blame diabetes for violating "huge" alcohol concentration

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Violating the alcohol concentration at a very high level, however, the man in Hanoi said he only drank 2 glasses of wine, due to diabetes so the alcohol concentration was high.

Turtles return to Nha Trang Bay, a good sign for the marine environment

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Khanh Hoa - After many years, sea turtles have reappeared in Nha Trang Bay. This is a positive sign, showing that the marine environment here is gradually recovering.

List of 4 banks paying high interest rates exceeding 7.0%/year

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Saving Interest Rate over 7.0%/year is currently listed at 4 banks on the market.

Why Clove Tea Prevents Blood Sugar Spikes

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Clove tea prevents blood sugar spikes because it is rich in antioxidants, has anti-inflammatory properties...

Why does eating avocado help lose weight?

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Avocado is a healthy food because it contains abundant nutrients and healthy fats. However, how to eat avocado to lose weight and be good for health.

Try every day to be worthy of the title "Outstanding Citizen of the Capital"

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This morning, many advanced models, good people, good deeds and Outstanding Capital Citizens of 2024 were awarded titles and honors.

Today's Agricultural Prices 8.10: Pepper and coffee prices both decrease

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Today's Agricultural Prices 8.10: At the giacaphe.com trading floor, the average coffee price is at 113,600 VND/kg, down 2,500 VND/kg compared to the previous day.