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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
How to prepare pumpkin to keep potassium, suitable for people with high blood pressure
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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.
Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it
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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.
Unexpected leaves are considered a natural source of collagen for the body
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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.
Interest rate7.12: A series of savings interest rates from 6.5-9%/year
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Interest rate7.12.2025: See the highest savings interest rates at banks immediately after the massive interest rate increase.
Overloaded and seriously polluted landfills, localities have no solutions
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Thanh Hoa - A landfill in Bim Son ward has been overloaded for many years, causing frustration for people. However, the matter has not been resolved yet.
Latest forecast of the path of the tropical depression in the next 24 hours
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The meteorological agency has updated information on the forecast track and intensity of the tropical depression near the East Sea.
Forecast of provinces and cities at risk of heavy rain due to cold air in December
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Cold air is a typical situation causing heavy rain in the Central region and the key areas to note in December are the provinces from Quang Tri to Lam Dong.
Coming to the hospital due to uterine rupture, the lucky woman escaped death
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HCMC - A female patient was just saved by a doctor in a state of uterine rupture, but did not need surgery.
A group of young Cuban officers returns to the place where the Vietnam - Cuba sentiment is imprinted on the land of fire in Quang Tri
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Quang Tri - The visit helps young officers of the two countries recall the special solidarity and continue the value of the close friendship between Vietnam and Cuba on the hot land of Quang Tri.
Rescue fishing boat carrying many fishermen sinking near Hon La island
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Quang Tri - A fishing boat of fishermen sank while anchored near Hon La island. Border guards approached the scene, checked the crew members' health and provided support.
Weather forecast for next week from 8.12-14.12
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Weather forecast from 8.12-14.12: Next week, Hanoi will be mostly cloudy with rain, showers and thunderstorms; on 9.12-10.12, there will be light sunshine.
After the severe flood, Lam Dong farmers struggle to restore dragon fruit gardens
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Lam Dong - After the floodwaters receded, many farmers began their journey to restore their dragon fruit gardens.
Ukraine lost nearly 1,500 soldiers in a day
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The Russian Defense Ministry said that Ukrainian forces lost about 1,450 soldiers on December 6 in military campaign areas.
From January 1, 2026, a decree on wages will be abolished
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From January 1, 2026, the Government will officially abolish all current regional minimum wages as stipulated in Decree No. 74/2024/ND-CP.
Da Nang bustling Christmas market
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Da Nang - Entering its third year, Danang Christmas Market 2025 continues to prove its appeal by attracting a large number of people and tourists.
