How to eat salted pork legs safer for people with high blood pressure during Tet
HUYỀN TRANG (NGUỒN: Mayo Clinic) |
How do people with high blood pressure eat salted pork legs safely during Tet?
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Drinks people with high blood pressure should avoid during Tet
huyền anh (nguồn: Medical News Today) |
During Tet, many familiar drinks can cause blood pressure to suddenly rise. People with high blood pressure need to especially avoid the following drinks to protect their cardiovascular health.
5 golden rules when eating fish safely for people with high blood pressure
huyền anh (nguồn: American Heart Association) |
People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Seafood with shells that are good for people with high blood pressure
huyền anh (nguồn: Mayo Clinic) |
Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.
