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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Forecast of thunderstorms in the North and South from this afternoon
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According to the meteorological agency, the forecast for the mountainous areas of the North and the South is forecast to have scattered showers and thunderstorms, with some places having heavy rain from this afternoon, August 12.
Free food preparation class for school caregivers
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Quang Tri - Opening a vocational training class on food processing techniques for caregivers and teachers in kindergartens and primary schools.
Young man possessing and transporting 240kg of marijuana arrested in Ha Tinh
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Ha Tinh - The authorities have just seized 240kg of dried marijuana from the vehicle and boarding house of a 25-year-old young man.
Candidates are under little pressure in driving tests thanks to a new point that Hanoi Traffic Police have just applied
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Hanoi - Every day, Hanoi traffic police maintain 4-5 driving license exam boards, handling for more than 1,000 students of all classes.
Close-up of National Highway 80 in An Giang full of patches
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An Giang - Instead of waiting for the authorities to repair National Highway 80, people along the road have repeatedly paid together and bought materials to patch the damaged sections.
Attracting learners back to basic science
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Admissions for basic science majors are changing positively, while improving training quality and long-term development value.
Scene of a house fire in Ho Chi Minh City, 3 people were lucky to escape
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HCMC - A house on Nguyen Thuong Hien Street (Vuon Lai Ward) caught fire, black smoke was everywhere, fortunately 3 people were rescued in time.
Union awards Nguyen Duc Canh scholarships to students in boarding houses
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Vice President of the Ho Chi Minh City Labor Federation Pham Thu Huong visited the boarding houses to encourage and award Nguyen Duc Canh scholarships to students who overcome difficulties and study well.
Latest instructions on the allowance regime for civil servants after the reorganization
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Official Dispatch 16/CV-BCD 2025 continues to supplement the implementation of allowances for civil servants and public employees after the arrangement of administrative units.
Russian Zapad artillery launches missiles to block Ukraine's advance
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According to the Russian Defense Ministry, artillery from the Russian Zapad task force blocked a rotation of forces by the Ukrainian army.
Forecast of hot weather in the North in the next 2 days
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The meteorological agency forecasts that the Northeast and Central regions will continue to be hot and sunny on August 12 - 13.
What day is the 2026 high school graduation exam expected to be held early
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The Ministry of Education and Training issued Decision No. 2269/QD-BGDDT, in which the expected time to organize the 2026 high school graduation exam is announced.
Penalties for male citizens who do not register for initial military service
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Article 8 of Decree 218/2025/ND-CP details the fine for male citizens who do not register for initial military service.
USD exchange rate today 12.8: Continue to increase
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USD exchange rate today 12.8: The central exchange rate announced at the State Bank is at 25,243 VND/USD, up 12 VND compared to yesterday.
3 gentle exercises to improve blood sugar in just 2 weeks
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With just 30 minutes a day, these 3 simple exercises can help lower and stabilize blood sugar effectively.
