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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Under the Party flag, the Fatherland - Dak Lak people have a prosperous and happy life
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Dak Lak - Under the Party flag and the Fatherland flag, Dak Lak people are proud to have a prosperous and happy life.
Fruits that help you sleep better
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Some familiar fruits such as bananas, kiwis, sour cherries or apples are not only nutritious but also help improve the quality of good sleep.
Coffee shop spreads affection for free accommodation for veterans on the occasion of National Day
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On the occasion of National Day 2.9, a coffee shop in Hanoi provided free accommodation for veterans to show gratitude to those who have contributed to the country.
Forecast of thunderstorms in the South from this afternoon
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The meteorological agency has updated information on rainfall forecasts in some areas during the day and night of September 1.
When there is a dispute, the land user will have some rights restricted
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According to current regulations, land users who have disputed land will have certain rights restricted.
Positive changes after 2 months of implementing the two-level local government in Can Tho
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Can Tho - Localities have received the satisfaction of people, especially the elderly, thereby affirming the core value of local government at both levels.
Ho Chi Minh City Border Guard dismantles 2 consecutive drug cases during the September 2 holiday
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HCMC - The HCMC Border Guard consecutively arrested 2 subjects for possession of crystal meth, seizing a total of about 80 grams of drugs and many related exhibits.
Mobilizing the love of Ho Chi Minh City people to the Fatherland on the occasion of the National Day
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HCMC - On the occasion of the 80th anniversary of National Day on September 2, many people in HCMC wrote handwritten letters of love, expressing their sincere feelings for the Fatherland.
USD exchange rate today 1.9: Conditions for USD to regain its upward momentum
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USD exchange rate today 1.9: Analysts say that if the FED chooses to gradually cut interest rates cautiously in September, it will be an opportunity for the greenback to recover in the short term.
Things to do in the morning to keep your lungs healthy and breathe easily
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To protect lung health, especially in the morning, you can practice simple but effective habits later.
100,000 VND in National Day gifts on September 2 have reached the hands of Ho Chi Minh City residents
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HCMC - People in HCMC are excited to receive a meaningful gift from the Government on the occasion of the 80th anniversary of the August Revolution and National Day on September 2.
Sea of people cheer for the boat racing festival on the Kien Giang River on the occasion of National Day
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Quang Tri - On the morning of September 1, Kien Giang River was bustling with the sound of drums, thousands of people and tourists enthusiastically cheered for the boat racing festival to celebrate National Day.
The story of environmental workers "scraping" through the ceremony, keeping Ho Chi Minh City clean and beautiful
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HCMC - On the occasion of September 2, environmental workers in HCMC are still working hard, maintaining a clean city amid rising waste.
Do security at facilities have unemployment insurance
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Security protection at the grassroots level is a voluntary force, not a contract employee. According to the 2025 Law on Employment, they are not subject to unemployment insurance.
Gold and foreign currency prices 1.9: Gold prices are anchored high, forecasting trends this week
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Gold and foreign currency prices 1.9: Analysts predict that geopolitical instability will create momentum for gold to increase prices.
