4 notes when performing body weight loss methods for puberty
Hoàng Khôi (Bệnh viện đa khoa tâm anh) |
Weight loss in puberty needs to be done correctly to control weight, ensure physical development and limit health effects.
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People who should limit winter melon in their weight loss diet
Kiều Vũ |
Weight loss diets often include winter melon. But not everyone should use this type of winter melon.
3 mistakes when losing weight that increase uric acid
Trà My |
Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
6 tips to help obese people swim safely and lose weight effectively
THÙY DƯƠNG (T/H) |
Swimming helps to lose weight effectively, but obese people need to exercise properly, ensure safety and maintain it regularly to achieve good results.
