4 breakfast porridge dishes that effectively reduce visceral fat
NGUYỄN LY |
Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
NGUYỄN LY |
Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
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Smoking is not only harmful to the lungs and cardiovascular system, but also increases belly fat - especially visceral fat.
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A healthy breakfast plays an important role, helping the body control and reduce visceral fat more effectively.
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Not only is it a familiar vegetable in family meals, white cauliflower also contains many valuable compounds that help reduce visceral fat.
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U17 Vietnam won 6-0 against U17 Singapore in the opening match of the 2026 U17 Asian qualifiers.
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Dak Lak - National Highways 1A and 29 have been opened to traffic to serve the transportation needs of the people. However, some essential goods are still locally scarce.
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HCMC - On the evening of November 22, the high tide rose, many households had to stay up watching over the planks and sandbags to prevent water from flooding into their homes.
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Gia Lai - Deputy Head of the Security and Order Team of Duong Thien village Nguyen Tan Diep promptly rushed out into the flood, saving the lives of people about to drown in the rushing water.
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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.
Đức Vân |
Smoking is not only harmful to the lungs and cardiovascular system, but also increases belly fat - especially visceral fat.
MINH CHÂU (T/H) |
A healthy breakfast plays an important role, helping the body control and reduce visceral fat more effectively.
Đức Vân (Theo Eatingwell) |
Not only is it a familiar vegetable in family meals, white cauliflower also contains many valuable compounds that help reduce visceral fat.