Is cracking your knuckles bad for your joints?
Khánh Hạ |
Cracking your joints can cause a lot of damage if you do it incorrectly.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
6 good evening tips for bones and joints besides calcium supplements
|
In addition to calcium supplements, we can do some methods in the evening to reduce stiffness and improve bone and joint health.
A familiar type of avocado helps supplement calcium for bones and joints
|
Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.
Vietnam reacts to the statement "importing Vietnamese women" by district chairman in Korea
|
Words like the phrase "importing Vietnamese women" are behaviors that need to be viewed seriously, true to nature and corrected in a spirit of receptiveness.
Resolution of the 14th National Party Congress
|
Lao Dong Newspaper respectfully introduces the full text of the Resolution of the 14th National Party Congress.
Russian general assassinated in Moscow
|
The attack targeting the Russian Lieutenant General - Deputy Director General of the General Department of Defense Intelligence - caused a shock, forcing Moscow to urgently investigate.
Facility 2 of Bach Mai Hospital, Viet Duc completes infrastructure
|
Facility 2 of Bach Mai and Viet Duc Hospitals has completed basic infrastructure items, and the fire prevention and fighting system is determined to complete acceptance in March 2026.
Intense cold air causing the deepest cold in winter is about to sweep south
|
The most intense cold air mass since the beginning of the season is forecast to affect the eastern United States for a long time.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
6 good evening tips for bones and joints besides calcium supplements
HẠ MÂY (Theo indianexpress) |
In addition to calcium supplements, we can do some methods in the evening to reduce stiffness and improve bone and joint health.
A familiar type of avocado helps supplement calcium for bones and joints
HẠ MÂY (THEO LIVESTRONG) |
Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.
