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    Desserts that don't raise blood sugar

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    People with diabetes can enjoy delicious desserts without worrying about spiking their blood sugar.

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    Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.

    Evening snacks that don't raise blood sugar. Graphics: Mai Anh

    Snacks that don't raise blood sugar

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    An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.

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    Món tráng miệng lành mạnh cho người bệnh tiểu đường không lo tăng đường huyết. Ảnh đồ hoạ: Minh Hà

    Desserts that don't raise blood sugar

    Linh Đan - Hà Lê (Theo Very Well Health) |

    People with diabetes can enjoy delicious desserts without worrying about spiking their blood sugar.

    Thêm măng vào chế độ ăn có thể giúp kiểm soát nồng độ đường huyết trong máu. Đồ hoạ: Phương Anh

    Tet dishes that do not increase blood sugar

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.

    Món ăn nhẹ buổi tối không làm tăng đường huyết. Đồ hoạ: Mai Anh

    Snacks that don't raise blood sugar

    Linh Đan - Hà Lê (Theo WebMD) |

    An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.