Stay away from fruits that easily increase blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
TIN LIÊN QUAN
Tips to increase fiber to control blood sugar during the holidays
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Increasing fiber in your diet, especially during the holidays, helps with blood sugar control, digestion, and overall health.
Eating mistakes increase blood sugar
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Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.
Stay away from these 5 snacks if you don't want to increase your blood sugar
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Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.
People's Artist Tu Long was appointed Director of the Army Cheo Theater
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On the afternoon of December 30, Major General Tran Ngoc Anh, Deputy Secretary of the Party Committee of the Agency (General Department of Politics), Director of the Political Department, presented the decision to appoint Colonel, People's Artist Tu Long as Director of the Army Cheo Theater.
8pm News: Social Insurance payment is more than 7.5 billion, but businesses still recruit more people
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News at 8pm on December 30: Businesses recruit more workers despite long delays in paying social insurance; Hanoi has the most polluted air in the world this morning;...
4,800 billion VND road to "rescue" Tan Son Nhat traffic jam reaches 88% of volume
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HCMC - The Tran Quoc Hoan - Cong Hoa connecting road, costing over VND4,800 billion, has reached 88% completion, and is expected to open the entire route by the end of February 2025, reducing traffic congestion at Tan Son Nhat airport.
Streamlining the apparatus must improve work quality
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On the afternoon of December 30, the Vietnam General Confederation of Labor held a conference to implement the Politburo's decision on the functions, tasks, and organizational structure of the Vietnam General Confederation of Labor.
Surveillance disconnection incident: Statistics of fishing vessels in trouble
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Quang Binh - After the reflection of Lao Dong Newspaper, VNPT coordinated with the Department of Fisheries to verify the number of fishing boats affected by the journey monitoring incident.
Tips to increase fiber to control blood sugar during the holidays
Linh Đan - Hà Lê (Theo Eating Well) |
Increasing fiber in your diet, especially during the holidays, helps with blood sugar control, digestion, and overall health.
Eating mistakes increase blood sugar
Linh Đan - Hà Lê (Theo Eating Well) |
Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.
Stay away from these 5 snacks if you don't want to increase your blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.