How to soak and use gac seed wine to treat bones and joints properly

    Hoàng Khôi (medlatec) |

    Gac seed wine is used according to folk experience to reduce joint pain. However, it needs to be used correctly to avoid affecting health.

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    Hoàng Khôi (medlatec)
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    Cách cải thiện đau nhức xương khớp vào ban đêm

    How to improve joint pain at night

    Hoàng Khôi (Bệnh viện đa khoa phương Đông) |

    Nighttime joint pain can affect sleep. Some simple ways to help reduce pain and limit stiffness.

    2 lợi ích khi bệnh nhân đau xương khớp dùng tinh dầu ngải cứu

    2 benefits when patients with bone and joint pain use mugwort essential oil

    Hoàng Khôi (theo bệnh viện đa khoa Phương Đông) |

    Mugwort essential oil can help reduce pain, relax muscles and improve discomfort in people with bone and joint problems.

    Đậu nành luộc cung cấp canxi cùng với protein thực vật và nhiều khoáng chất cần thiết cho cơ thể. Ảnh: Thanh Thanh

    3 familiar beans that help supplement calcium for bones and joints

    HẠ MÂY (T/H) |

    Peas, judgeberries and okra are all familiar, easy-to-process foods but provide calcium and potassium for the body.