Suggestions for 4 delicious tofu dishes for protein-rich breakfast

Phương Anh - Đinh Đinh (THEO HEALTHSHOTS) |

Tofu is an ideal source of plant protein, processed quickly and suitable for breakfast.

Phương Anh - Đinh Đinh (THEO HEALTHSHOTS)
TIN LIÊN QUAN

When to stop eating sugar and protein before bed, help sleep better

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Eating sugar and protein too close to bedtime can affect sleep quality and digestion.

7 warning signs you are not eating enough protein every day

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If you are experiencing these symptoms, it may be time to review your diet as you are most likely lacking in protein.

2 protein-rich foods that should not be ignored for healthy kidneys

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Habits such as staying up late, smoking, drinking alcohol... are very harmful to the kidneys. Therefore, you should eat foods containing protein to help nourish the kidneys.

Live football Binh Dinh vs Hanoi Police in round 20 of V.League

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Live match between Binh Dinh and Hanoi Police in round 20 of V.League 2024-2025, taking place at 6:00 p.m. today (June 3).

Surprise of a worker's family in the wall collapse in Long An

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Long An - After the whirlwind, the wall collapsed, a poor worker family sank in mourning.

The 19th National Press Awards have 13 A prizes, 27 B prizes, and 49 C prizes

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125 outstanding works will be honored at the 19th National Press Awards in 2024.

This morning, nearly 60 people in Hanoi had to pay a fine of 5 million VND for riding a motorbike on the sidewalk

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Hanoi - On the morning of June 3, nearly 60 cases of motorbike drivers were heavily fined for driving on the sidewalk.

When to stop eating sugar and protein before bed, help sleep better

HUYỀN TRANG - ĐINH ĐINH (NGUỒN Verywell Health) |

Eating sugar and protein too close to bedtime can affect sleep quality and digestion.

7 warning signs you are not eating enough protein every day

MINH CHÂU - ĐINH ĐINH (THEO EAT THIS NOT THAT) |

If you are experiencing these symptoms, it may be time to review your diet as you are most likely lacking in protein.

2 protein-rich foods that should not be ignored for healthy kidneys

MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

Habits such as staying up late, smoking, drinking alcohol... are very harmful to the kidneys. Therefore, you should eat foods containing protein to help nourish the kidneys.