Nutritious nuts that are beneficial for cardiovascular health
Hoàng Khôi - Bạch Liên |
Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.
RELATED NEWS
Walking 30-60 minutes a day helps lose weight, good for cardiovascular health
|
Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.
Environmental temperatures can affect cardiovascular health during exercise
|
Environmental temperature will directly affect heart activity during exercise. Hot and cold weather can create different pressures on the cardiovascular system.
Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease
|
Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.
Ballot boxes in Con Co special zone overcome waves to help voters exercise their right to vote
|
Quang Tri - Con Co Special Zone has arranged ships to bring auxiliary ballot boxes across large waves to the sea, helping voters on ships to exercise their citizen rights.
109-year-old voter in Quang Tri directly goes to vote
|
Quang Tri - Many voters over 100 years old still personally go to the polling station on election day March 15, showing a sense of responsibility and belief in citizens' ballots.
From voters' votes, sending faith in the new term
|
On March 15, nearly 79 million voters nationwide excitedly went to vote for National Assembly and People's Council deputies for the 2026–2031 term, placing their trust in worthy deputies.
Miss Bao Ngoc, Quyen Linh and artists share their feelings when going to vote
|
Ho Chi Minh City - On the morning of March 15, artists such as Miss Bao Ngoc, Thanh Thuy, Quyen Linh came to polling stations in the city to participate in voting.
Important day at the westernmost point of the Fatherland
|
Dien Bien - From early morning, more than 3,500 voters who are ethnic minorities of Sin Thau commune - a border commune in the westernmost part of the Fatherland joyfully gathered at the polling stations.
Walking 30-60 minutes a day helps lose weight, good for cardiovascular health
HẠ MÂY (Theo aboluowang) |
Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.
Environmental temperatures can affect cardiovascular health during exercise
THIỆN NHÂN (T/H) |
Environmental temperature will directly affect heart activity during exercise. Hot and cold weather can create different pressures on the cardiovascular system.
Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease
Cao Thơm - Phương Anh |
Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.
