The seeds are richer in omega-3 than salmon

    NHÓM PV (nguồn: health) |

    Chia seeds with their amazing high omega-3 content are the secret to overall health.

    NHÓM PV (nguồn: health)
    TIN LIÊN QUAN
    The fish that ranks number 1 in omega 3 content

    The fish that ranks number 1 in omega 3 content

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    With extremely high omega 3 content, this fish is a great source of nutritional supplements for the whole family.

    A reasonable diet combining sunflower seeds will support weight loss and supplement omega-3. Photo: Kieu Vu

    How to eat sunflower seeds to supplement omega-3 and support weight loss

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    Eating sunflower seeds properly to supplement omega-3 and support the weight loss process needs to be done scientifically and reasonably.

    Sardines are rich in omega-3 but increase uric acid. Photo: Vinmec

    Sardines are rich in omega-3 but increase uric acid

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    Sardines are rich in omega-3 but some people should not eat them. People with gout should not eat sardines if they do not want to increase uric acid.

    Mr. Le Minh Hung - Politburo member, Secretary of the Party Central Committee, Head of the Central Organizing Committee - presented flowers to congratulate Mr. Nguyen Duc Trung - Secretary of the Provincial Party Committee, Chairman of the People's Committee of Nghe An province. Photo: Pham Bang

    Politburo approves Nghe An Provincial Party Secretary

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    Nghe An - Politburo standard for the position of Secretary of Nghe An Provincial Party Committee for Chairman of the Provincial People's Committee Nguyen Duc Trung.

    The alley on Phan Tay Ho street (Phu Nhuan district) wears a "new coat".

    People in Ho Chi Minh City are happy because the small alley has a new "dress"

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    HCMC - After half a year of expansion, the alley on Phan Tay Ho Street (Phu Nhuan District) has put on a new, spacious and clean "coat", and the people here are very excited.

    Illustration: Phan Anh

    Gold price today 11/16: Gold rings suddenly increase

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    Gold price today November 16: Domestic 9999 round smooth gold ring price suddenly increased even though world gold price still decreased deeply.

    The number of people participating in today's auction (November 16) decreased sharply compared to the previous auction in Thanh Oai on August 10. Photo: Nhu Ha

    Thanh Oai land auction: Cooling down, number of participants reduced to 1/10

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    On the morning of November 16, the auction of 25 land lots in Do Dong commune, Thanh Oai district (Hanoi) took place.

    Typhoon Man-yi is active in the sea east of the central Philippines. Photo: Vietnam Disaster Monitoring System

    Typhoon Man-yi rapidly strengthens into a super typhoon, heading towards the East Sea

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    Early this morning (November 16), storm Man-yi strengthened into a super typhoon.

    Loại cá đứng top 1 về hàm lượng omega 3

    The fish that ranks number 1 in omega 3 content

    Ngọc Linh (nguồn: webMD) |

    With extremely high omega 3 content, this fish is a great source of nutritional supplements for the whole family.

    Chế độ ăn uống hợp lý kết hợp hạt hướng dương sẽ hỗ trợ giảm cân và bổ sung omega-3. Ảnh: Kiều Vũ

    How to eat sunflower seeds to supplement omega-3 and support weight loss

    Kiều Vũ (Tổng hợp từ NIH & Health) |

    Eating sunflower seeds properly to supplement omega-3 and support the weight loss process needs to be done scientifically and reasonably.

    Cá mòi giàu omega-3 nhưng làm tăng axit uric. Ảnh: Vinmec

    Sardines are rich in omega-3 but increase uric acid

    Linh Đan - Hà Lê (THEO LIVESTRONG) |

    Sardines are rich in omega-3 but some people should not eat them. People with gout should not eat sardines if they do not want to increase uric acid.