Water with a mild sour taste, drink in the evening to control blood pressure
NGUYỄN LY (T/H) |
Kefir is one of the drinks recommended by nutritionists for dinner thanks to its ability to support blood pressure control.
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
Dinner drinks help control blood pressure
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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.
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People with high blood pressure should not ignore these dishes
Linh Đan - Hà Lê (Theo Eatingwell) |
Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
Dinner drinks help control blood pressure
Thanh Thanh (Theo Eating Well) |
Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.
Porridge that people with high blood pressure should eat in cold weather
Hoàng Khôi |
Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.
