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5 common mistakes when eating a lot of protein to lose weight

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Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.

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The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.

Morning juice is good for blood sugar and weight loss

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Jicama juice has the ability to regulate blood sugar levels and lose weight.

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Arsenal ends Aston Villa's 11-match winning streak

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In the early morning of December 31st (Vietnam time), Arsenal defeated Aston Villa with a score of 4-1 in the 19th round of the Premier League season 2025-2026.

Gold price update morning of December 31st: Domestic gold decreases by up to 4 million VND/tael

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Gold price update morning of December 31: Domestic gold market decreased sharply, while the world market recovered slightly.

5 common mistakes when eating a lot of protein to lose weight

Quang Minh (theo ABOLUOWANG) |

Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.

How to do a body regeneration diet to lose weight during Tet

THÙY DƯƠNG (THEO HEALTHSHOTS) |

The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.

Morning juice is good for blood sugar and weight loss

Hồng Nhung |

Jicama juice has the ability to regulate blood sugar levels and lose weight.