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5 common mistakes when eating a lot of protein to lose weight

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Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.

How to do a body regeneration diet to lose weight during Tet

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The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.

Morning juice is good for blood sugar and weight loss

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Jicama juice has the ability to regulate blood sugar levels and lose weight.

400 billion VND project in Da Nang disaster area, urgent on paper, messy on the ground

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Da Nang - As an emergency reconstruction project after natural disasters, but after many years, the nearly 400 billion VND traffic road is still unfinished, causing people to face many difficulties.

Asian ships have tickets through Hormuz, thanks to diplomacy with Iran

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Some Asian countries have reached agreements with Iran to allow some ships to pass through the Strait of Hormuz safely.

Live football U20 Vietnamese women vs U20 Bangladesh women at the 2026 Asian U20 women's tournament

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Live football match between Vietnam U20 women's team and Bangladesh U20 women's team in the group stage of the 2026 AFC U20 Women's Championship at 8:00 PM tonight (April 7).

Stock market liquidity continues to decline

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The stock market had a slight recovery session but lacked spreading momentum.

Live Vietnam futsal team vs Timor-Leste at Southeast Asian tournament

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Live football match of Vietnam futsal team against Timor-Leste in the 2nd match of Group A of the 2026 Southeast Asian Futsal Championship at 5:30 PM today (April 7).

5 common mistakes when eating a lot of protein to lose weight

Quang Minh (theo ABOLUOWANG) |

Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.

How to do a body regeneration diet to lose weight during Tet

THÙY DƯƠNG (THEO HEALTHSHOTS) |

The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.

Morning juice is good for blood sugar and weight loss

Hồng Nhung |

Jicama juice has the ability to regulate blood sugar levels and lose weight.