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5 common mistakes when eating a lot of protein to lose weight

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Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.

How to do a body regeneration diet to lose weight during Tet

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The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.

Morning juice is good for blood sugar and weight loss

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Jicama juice has the ability to regulate blood sugar levels and lose weight.

Trade union activities need to be upgraded and more effective in 2026

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Ho Chi Minh City - The streamlined trade union organization model requires management, administration and operational efficiency to be raised to a new level in 2026.

Merging two central hospitals into Hanoi Medical University

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Central Hospital 71 and the Central Nursing and Rehabilitation Hospital will merge into Hanoi Medical University, according to the policy of the Ministry of Health.

C00, A00 combinations are gradually being removed from admissions at many universities

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Ho Chi Minh City - Enrollment season 2026, many universities are expected to adjust admission combinations, in which traditional combinations C00, A00 are gradually being eliminated or narrowed.

The apartment market is experiencing localized loss cuts

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Apartment prices in Hanoi, Ho Chi Minh City and Da Nang continued to increase sharply in 2025, but the market unexpectedly recorded local loss cuts.

Phu Tho has a new Provincial Party Secretary

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Phu Tho - Deputy Head of the Central Policy and Strategy Committee Pham Dai Duong was transferred and appointed by the Politburo to hold the position of Secretary of Phu Tho Provincial Party Committee.

5 common mistakes when eating a lot of protein to lose weight

Quang Minh (theo ABOLUOWANG) |

Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.

How to do a body regeneration diet to lose weight during Tet

THÙY DƯƠNG (THEO HEALTHSHOTS) |

The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.

Morning juice is good for blood sugar and weight loss

Hồng Nhung |

Jicama juice has the ability to regulate blood sugar levels and lose weight.