RELATED NEWS
    Although protein is an important part of a weight loss diet, using it incorrectly can have the opposite effect. Graphic photo: Thuy Duong

    5 common mistakes when eating a lot of protein to lose weight

    |

    Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.

    How to do a body regeneration diet to lose weight during Tet

    |

    The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.

    Morning juice is good for blood sugar and weight loss

    Morning juice is good for blood sugar and weight loss

    |

    Jicama juice has the ability to regulate blood sugar levels and lose weight.

    Regarding reports of unlicensed services of infusion of biological products from stem cells, the Hanoi Department of Health has issued a document warning people, and at the same time requested local authorities to strengthen inspections of beauty establishments. Photo: PV Group

    Hanoi Department of Health warns about the use of products and biological preparations from stem cells

    |

    Hanoi Department of Health has just issued a warning about the use of products and biological preparations from stem cells.

    Cach Mang Thang Tam Street prohibits cars in the direction of Ly Thuong Kiet - February 3 for Metro No. 2 construction. Photo: Anh Tu

    Ho Chi Minh City central road prohibits cars from traveling in one direction for Metro Line 2 construction

    |

    HCMC - Cars are banned from traveling on Cach Mang Thang Tam Street (from Ly Thuong Kiet to 3/2 Street) for construction of Metro Line No. 2 (Ben Thanh - Tham Luong).

    From a land abandoned for many years after the ITC fire, this place has become a community activity point, contributing to increasing green space in the center of Ho Chi Minh City. Photo: Anh Tu

    The land area of the ITC building fire in the center of Ho Chi Minh City has changed after more than 2 decades

    |

    Ho Chi Minh City - Nearly 24 years after the ITC fire, the "golden" land in the center of Ho Chi Minh City has become a green park serving people.

    Landslide point on provincial road 162 after heavy rain caused traffic congestion. Photo: Van Ban Commune Police

    Heavy rain causes landslides, two more provincial roads in Lao Cai are cut off

    |

    Lao Cai - Soil and rocks from the slope slid down after heavy rain, causing two provincial roads 162 and 175 to be blocked and cut off.

    Crane truck crashes into Dak Lung bridge and falls into the river. Photo: Phuoc Long Ward People's Committee

    Dak Lung bridge collapsed due to truck crane, local authorities propose repairing old bridge and building new bridge

    |

    Dong Nai - Functional agencies are blockading the scene of the Dak Lung bridge collapse, regulating vehicles to move in other directions.

    Dù protein là một phần quan trọng trong chế độ ăn giảm cân, việc sử dụng không đúng cách có thể gây tác dụng ngược. Ảnh đồ họa: Thùy Dương

    5 common mistakes when eating a lot of protein to lose weight

    Quang Minh (theo ABOLUOWANG) |

    Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.

    How to do a body regeneration diet to lose weight during Tet

    THÙY DƯƠNG (THEO HEALTHSHOTS) |

    The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.

    Loại nước ép uống buổi sáng tốt cho đường huyết và giảm cân

    Morning juice is good for blood sugar and weight loss

    Hồng Nhung |

    Jicama juice has the ability to regulate blood sugar levels and lose weight.