Heating dishes to keep the body warm in winter
Ngọc Linh (nguồn: Stamford Health) |
To keep the body warm during the cold winter days, choosing the right foods plays a very important role.
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Blood sugar spikes because of eating rice before vegetables
Linh Đan - Hà Lê |
Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.
Tips for nut milk to help nourish the liver and kidneys, improve overall health
NHÓM PV (T/H) |
The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.
Latest forecast on this year's winter weather trends
AN AN |
According to meteorologists, there are many signs that this winter is likely to be colder than the average of many years.
