Increase liver and kidney function from familiar kitchen foods
Bích Phượng |
Many familiar foods in the kitchen are not only good for health but also help enhance liver and kidney function.
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2 types of food that help restore liver and kidneys
HẠ MÂY (T/H) |
To restore liver and kidneys, we should add cruciferous vegetables and foods rich in selenium to our daily menu.
Walking for 30 minutes a day brings unexpected benefits
Bích Phượng |
Walking for 30 minutes a day brings more benefits than expected, you can plan to do it.
Ideal lunch to protect the liver
Bích Phượng |
Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.
