Pain and discomfort in the calves while walking
Poor blood circulation, damage to blood vessel walls or blood clotting disorders can lead to the formation of blood clots. When blood does not circulate easily to the legs, the muscles will lack oxygen and nutrients, thereby sending warning signals such as pain, aches or stiffness. Many people mistakenly mistake this as a sign of overtraining or sitting for a long time, but in reality, a blood clot is quietly forming in the lower limbs.
If this condition occurs frequently, especially after light exercise, you should go to a medical facility for early check-ups.
swollen and heavier legs after walking
The phenomenon of swelling in the ankles or calves just a few steps after walking is also a typical sign of a blood clot. When blood flow is obstructed, the fluid will settle in the lower limbs, causing swelling and a feeling of heaviness.
Many people are often subjective, thinking that this is just edema or fatigue, but in fact, this can be an early symptom of thrombosis of the vein.
Not only the elderly, but also young people, especially office workers who sit for long periods of time, are at high risk of blood clots. If you notice notice noticeable swelling when walking, you should pay attention and go to the hospital for timely check-ups.
Unstable walking, weak legs when moving
If you feel dizzy, weak legs, and difficulty maintaining balance, the cause may not be just fatigue or age.
When blood flow to the legs is limited, the muscles are not provided with enough energy, making it difficult to move. People at risk of blood clots often feel tired or have unusually weak legs when moving.
Cold or numb skin on your feet when walking
If you notice cold, pale or numb skin in your feet while walking, don't rush to think that it's due to weather or clothing, this could be a result of blood circulation blockage.
When a blood clot appears in the arterial system, the amount of blood to the lower limbs decreases sharply, causing local anemia and causing the skin to cool down after exercise.
