Strengthen the immune system with 5 foods rich in vitamin D

ĐINH ĐINH (THEO HEALTHSHOTS) |

For strong bones and a strong immune system, immediately add foods rich in vitamin D to your daily meals.

ĐINH ĐINH (THEO HEALTHSHOTS)
TIN LIÊN QUAN

Minerals that help activate vitamin D in the kidneys and liver

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Magnesium is a mineral that helps activate vitamin D in the kidneys and liver effectively.

Warning signs of Vitamin D deficiency

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To ensure your body is not deficient in vitamin D, you need to clearly understand the signs below.

Mushrooms that supplement vitamin D

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One of the natural sources of vitamin D supplements is mushrooms. But not all mushrooms supplement vitamin D.

Vietnamese tourists are required to declare online when traveling to Thailand

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From May 1, all international tourists traveling to Thailand must fill in their digital entry cards before entering the country. This is something Vietnamese tourists need to pay attention to.

The Ministry of Construction has many violations when adjusting the planning of the capital area

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The Government Inspectorate has just pointed out many violations in adjusting the Construction Planning of the Capital Region.

The Inspection Committee proposes to discipline the former Vice Chairman of the Dong Nai Provincial People's Committee

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The Provincial Party Committee's Inspection Committee proposed to discipline former Vice Chairman of Dong Nai Provincial People's Committee Vo Van Chanh for related land violations.

Ho Chi Minh City sidewalks "transformed", people are excited about clean and beautiful walking paths

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HCMC - After the renovation process, many sidewalks in the city center have taken on a new look, people are excited because they have a clean and beautiful walking space.

Hanoi Police lost the first leg of the Southeast Asian Cup C1 semi-final

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Hanoi Police lost 0-1 to PSM Makassar in the first leg of the 2024-2025 Southeast Asian Cup C1 semi-final on the evening of April 2.

Minerals that help activate vitamin D in the kidneys and liver

Cát Tiên (THEO indianexpress) |

Magnesium is a mineral that helps activate vitamin D in the kidneys and liver effectively.

Warning signs of Vitamin D deficiency

NHÓM PV (Theo Boldsky) |

To ensure your body is not deficient in vitamin D, you need to clearly understand the signs below.

Mushrooms that supplement vitamin D

Kiều Vũ (Tổng hợp từ NIH & Nutrient) |

One of the natural sources of vitamin D supplements is mushrooms. But not all mushrooms supplement vitamin D.