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Stay away from these 5 snacks if you don't want to increase your blood sugar

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Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.

Secrets of drinking coffee to help control blood sugar effectively

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Coffee has many health benefits, including for diabetics, and does not increase blood sugar if you choose the right type and use it in moderation.

Rustic dish, helps reduce blood sugar

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Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.

Quang Ninh announces decision to appoint 2 department directors

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Quang Ninh - July 3rd, Quang Ninh Provincial People's Committee held a conference to announce the decisions of the Chairman of the Provincial People's Committee on personnel work.

Bad news

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Mr. Do Minh Khang, born in 1938 (father of comrade Do Thu Trang - Deputy Head in charge of the Secretariat of the Lao Dong Newspaper) passed away at 12:20 pm on July 2, 2026 (ie May 18, Binh Ngo year), at the age of 89.

Cau Bay River before the opportunity to "change its coat" after many years of pollution

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Hanoi - Living next to a polluted river for many years, people expect the Cau Bay river renovation project to soon bring a healthier living environment.

Hesco project changes wastewater treatment plant into clean water tank, functional agencies request review

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The investor of the Hesco project continues to be required to review and complete the dossier fully according to regulations.

Stay away from these 5 snacks if you don't want to increase your blood sugar

Linh Đan - Hà Lê (Theo Healthline) |

Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.

Secrets of drinking coffee to help control blood sugar effectively

Linh Đan - Hà Lê (Theo Healthline) |

Coffee has many health benefits, including for diabetics, and does not increase blood sugar if you choose the right type and use it in moderation.

Rustic dish, helps reduce blood sugar

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.