Eating mistakes increase blood sugar
Linh Đan - Hà Lê (Theo Eating Well) |
Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.
Linh Đan - Hà Lê (Theo Eating Well) |
Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.
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Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.
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Coffee has many health benefits, including for diabetics, and does not increase blood sugar if you choose the right type and use it in moderation.
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Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.
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Lam Dong - Xuan Huong Ward - Da Lat extended the temporary suspension of the Principal of Trung Vuong Primary School to serve the verification of information related to the "dirty food" case.
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The Minister of Home Affairs emphasized the need for specific measures to restructure according to job positions and improve the quality of the staff and civil servants.
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Ninh Binh - The construction unit is making efforts, racing against time to complete the Bach Mai Hospital Project, Facility 2 in Ninh Binh.
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Hanoi - Historical flooding submerged the belongings of many households in Trung Gia commune, some people cried and watched their damaged assets after many days soaked in floodwaters.
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On October 13, a National Workshop on "Promoting the role of the Vietnam Fatherland Front in private economic development" was held.
Linh Đan - Hà Lê (Theo Healthline) |
Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.
Linh Đan - Hà Lê (Theo Healthline) |
Coffee has many health benefits, including for diabetics, and does not increase blood sugar if you choose the right type and use it in moderation.
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.