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    Snacks that increase blood sugar. Graphics: Minh Anh

    Stay away from these 5 snacks if you don't want to increase your blood sugar

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    Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.

    Drinking black coffee will help control blood sugar. Graphics: Ha May

    Secrets of drinking coffee to help control blood sugar effectively

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    Coffee has many health benefits, including for diabetics, and does not increase blood sugar if you choose the right type and use it in moderation.

    The effects of yam on people with high blood sugar. Graphics: Ha May

    Rustic dish, helps reduce blood sugar

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    Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.

    Tan Minh commune announces the decision to merge schools and appoint principals. Photo: Tan Minh commune - Hai Phong City

    Many schools in Hai Phong change names, principals and vice principals take on new tasks

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    Hai Phong - On August 18, localities simultaneously organized the announcement of decisions on arranging and merging public educational institutions and consolidating personnel work.

    Not sharing language, scrap collectors in Ho Chi Minh City help Western tourists find shoes for 40 minutes. Photo: Joe Brady

    Not sharing the same language, scrap collectors in Ho Chi Minh City help Western tourists find shoes for 40 minutes

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    Ho Chi Minh City - British tourists left their shoes on the sidewalk in Ho Chi Minh City and were surprised when a female scrap collector kindly helped them find them.

    Những món ăn vặt làm tăng đường huyết. Đồ họa: Minh Anh

    Stay away from these 5 snacks if you don't want to increase your blood sugar

    Linh Đan - Hà Lê (Theo Healthline) |

    Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.

    Uống cà phê đen sẽ giúp kiểm soát đường huyết. Đồ hoạ: Hạ Mây

    Secrets of drinking coffee to help control blood sugar effectively

    Linh Đan - Hà Lê (Theo Healthline) |

    Coffee has many health benefits, including for diabetics, and does not increase blood sugar if you choose the right type and use it in moderation.

    Tác dụng của khoai từ với người có đường huyết cao. Đồ họa: Hạ Mây

    Rustic dish, helps reduce blood sugar

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.