Morning work helps strengthen bones
PHƯƠNG ANH |
Maintaining a habit of drinking enough water not only helps strengthen bones but also supports the function of the entire body, from the circulatory system to digestion.
TIN LIÊN QUAN
Phosphorus-rich foods help strengthen bones
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Phosphorus, along with calcium, provides the most effective protection against bone diseases such as osteoporosis.
Nutritional benefits of bean sprouts for strong bones
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Bean sprouts are rich in manganese. After being absorbed, manganese combines with calcium, boron, vitamin D, zinc, etc. to support strong, flexible bones.
Magnesium-rich foods prevent blood sugar from rising, strengthen bones
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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...
Digital data has not been standardized, still everyone is strong enough to do it
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Standing member of the Secretariat Tran Cam Tu said that digital platforms and digital data have not been standardized, are still scattered, and "anyone can do it, anyone can do it".
Dam Vinh Hung changes lawyers in the lawsuit with Bich Tuyen's husband
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Dam Vinh Hung changed lawyers for the second time in the $50 million lawsuit with singer Bich Tuyen and her husband.
The Ministry of Home Affairs talks about amending Decree 178
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According to Minister Pham Thi Thanh Tra, the Ministry of Home Affairs still has many tasks that need to be implemented immediately such as amending Decree 178/2024/ND-CP and guiding circulars.
The Department of Criminal Police requests to review the refereeing of the Ho Chi Minh City - Thanh Hoa match
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The Criminal Police Department (Ministry of Public Security) sent an official dispatch to the Vietnam General Confederation of Labor requesting consideration of the refereeing work for the match between Ho Chi Minh City and Thanh Hoa taking place on February 14.
Proposal to remove special consumption tax on gasoline
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Gasoline is an essential item, but is still subject to special consumption tax as a luxury item. Many opinions suggest that this policy should be reviewed.
Phosphorus-rich foods help strengthen bones
Cao Thơm (theo stylecraze) |
Phosphorus, along with calcium, provides the most effective protection against bone diseases such as osteoporosis.
Nutritional benefits of bean sprouts for strong bones
Cao Thơm (theo healthshots) |
Bean sprouts are rich in manganese. After being absorbed, manganese combines with calcium, boron, vitamin D, zinc, etc. to support strong, flexible bones.
Magnesium-rich foods prevent blood sugar from rising, strengthen bones
Thanh Thanh (Theo Food.NDTV) |
Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...