59s
People who need to limit caffeine to protect bladder health
|
Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.
How to use dien dien cotton for good health
|
Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.
How to make lemon and turmeric juice to help detoxify the liver and kidneys
|
Lemon juice combined with a small amount of turmeric powder not only helps replenish water and vitamin C but also supports liver and kidney function.
Foods that people with headaches and fatigue should avoid
|
Some foods can make headaches worse, thereby causing fatigue and energy loss.
Symptoms of liver dysfunction that should not be ignored
|
Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.
Russia announces control of new settlement in Donetsk
|
Russian forces on March 18 controlled the Aleksandrovka settlement in Donetsk through decisive offensive operations.
Pensions increase by 4.5% or 8% from July 1. 2026 according to the latest proposal
|
From July 1, 2026, pensions may be adjusted to increase according to 2 options: 4.5% or 8%, with additional support for low beneficiaries.
Little-known reason for sleep deprivation causing blood sugar spikes
|
Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
5 foods to help cool down for summer heat
|
5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.
3 types of noise that help reduce stress and easily fall asleep
|
Below are the types of noise that help reduce stress, create a feeling of relaxation and easily fall a deep sleep.
Reasons for increased uric acid despite healthy eating
|
Uric acid can increase despite healthy eating because the cause is not only in food, but also because the body produces more uric acid itself or the kidneys excrete less.
Revealing ways to support liver function in the spring
|
Proper care and support for liver function can help maintain health and enhance natural detoxification.
Benefits of 30 minutes of walking each day for cardiovascular health
|
The habit of walking 30 minutes a day can protect cardiovascular health and prevent dangerous complications from an inactive lifestyle.
Weather today March 19: Northern region sunny day, some places above 30 degrees C
|
Weather today March 19, Northern region has light rain in some places at night, foggy in the early morning, sunny in the afternoon. Southern region sunny during the day, especially the East has hot sun in some places.
Opening of Hoa Lu Cup 2026 Volleyball Tournament
|
On the evening of March 18, the opening ceremony of the Hoa Lu Cup 2026 Volleyball Tournament took place in a solemn and exciting atmosphere.
Video of Da Nang - Nam Dinh goals (1-2)
|
Nam Dinh Club won 2-1 against Da Nang. Watch the 2025/26 LPBank Securities National Cup live and exclusively on FPT Play, at: http://fptplay.vn.
5 habits to help you live healthy in old age
|
Not only dependent on genes, health in old age is greatly affected by daily habits.
Early signs of sleep apnea due to obesity
|
Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.
Rights and obligations of the vice principal of boarding high school
|
Article 12 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of the vice principal of boarding schools.
Stroke while playing sports, man given first aid at the right "golden time
|
Nghe An - A man who suffered a stroke while playing sports was given timely cardiac tamponade on the spot by doctors, saving his life before being transferred to the hospital for treatment.
