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Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
3-day weather forecast from March 18th to March 20th in all three regions
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Weather forecast for the next 3 days in the North and North Central regions: light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.
5 unexpected health benefits of chia seeds that not everyone knows
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Chia seeds are a familiar drink with high nutritional value.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
Application for registration for promotion of teachers' careers according to the new draft Decree
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The registration dossier for promotion of teachers' careers is stipulated in the Draft Decree detailing a number of articles of the Law on Teachers.
Scene of the incident of fishing and catching the body of a young man in a lake in Ho Chi Minh City
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HCMC - On December 20, Ho Chi Minh City Police are investigating the case of people discovering a body of unknown cause of death discovered in a lake.
New regulations on paying additional income in addition to salary for civil servants of social insurance agencies
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Article 5 of Circular 116/2025/TT-BTC stipulates that civil servants are paid additional income, not exceeding 60% of the salary fund according to the rank, position...
Latest changes in regulations on civil servant recruitment
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The newly passed Law on Civil Servants 2025 stipulates the cases in which civil servants are recruited under the form of receipt.
Typical signs of kidney stones that men over the age of 40 need to be wary of
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If you experience the following signs, you should pay more attention to kidney health to prevent the risk of kidney stones.
Detoxify the liver and kidneys with coriander as planned for 7 days
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Coriander can help the liver and kidneys detoxify gently if used properly as planned.
Notes when drinking olive oil on an empty stomach to avoid stomach damage
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Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.
Two warning signs on the face of high blood fat
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Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.
USD exchange rate today 20.12: Continue to increase
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USD exchange rate today 20.12: In the US market, the USD Index (DXY) continues to maintain an upward trend, currently moving to 98.74 points.
Protect your kidneys from the habit of eating fruit properly
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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".
Canola is considered a long-lasting vegetable
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Spinach is a food that not only helps improve resistance but also prolongs life.
Morning drink supports heavy metal detoxification, cools the liver
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Drinking the right drink in the morning can help the body eliminate heavy metals, enhance liver function and contribute to the purification of natural toxins.
Russia steps up attacks in Zaporizhia, expanding the range of UAVs
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The Ukrainian government has expanded the evacuation area in part of Zaporizhzhia, as Russia steps up its attacks in the area.
People with high blood fat and blood pressure should eat these 5 red fruits immediately
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Blood fat and high blood pressure are major risk factors for cardiovascular disease. Some familiar red fruits can help improve this index naturally and safely.
Teacher salary arrangement after being admitted for professional promotion according to the new draft
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After being admitted to the professional promotion exam, teachers will be appointed to new positions and have their salaries accordingly.
