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People who need to limit caffeine to protect bladder health

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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.

How to use dien dien cotton for good health

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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.

How to make lemon and turmeric juice to help detoxify the liver and kidneys

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Lemon juice combined with a small amount of turmeric powder not only helps replenish water and vitamin C but also supports liver and kidney function.

Foods that people with headaches and fatigue should avoid

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Some foods can make headaches worse, thereby causing fatigue and energy loss.

Symptoms of liver dysfunction that should not be ignored

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Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.

Couple of drinks to help protect the liver

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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.

3 dishes to effectively treat indigestion and constipation

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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.

Expected standards for recognizing universal preschool education

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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.

Effective tips to overcome afternoon drowsiness

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Below are some tips to help reduce afternoon drowsiness that you can apply.

Scene of a house fire in Ho Chi Minh City, rescuing 5 people trapped

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Ho Chi Minh City - On March 16, the Fire and Rescue Team of Area 1 promptly rescued 5 people trapped in a fire that occurred at a resident's house in the central area.

5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath

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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.

Unthinkable causes of fatigue

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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.

Revealing how to eat bananas good for health

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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.

3 vitamin-rich foods to help the elderly sleep well

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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.

3 dishes to help detoxify the liver, easy to sleep at night

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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.

Weather today 16:3: Northern region has rain in some places, Southern region sunny

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Weather today March 16, Northern region has light rain in some places, especially mountainous areas have rain, scattered showers and thunderstorms in some places. Southern region sunny day.

Control blood sugar thanks to chicken dishes

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Control blood sugar with some chicken dishes that are simple and easy to make.

Foods to support people with sleep apnea syndrome

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People with sleep apnea syndrome can improve sleep quality and reduce symptoms with a healthy diet combined with the following foods.

3-day weather forecast from March 16 to March 18 in all three regions

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Weather forecast for the Northern region in the mountainous area on March 16: rain, scattered showers and thunderstorms in some places; from March 17-18: light rain in some places, sunny in the afternoon.

Weight changes affect lifespan

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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.