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Golden time to eat rice helps people with high blood pressure sleep more easily and better
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For people with high blood pressure, the time of dinner directly affects sleep quality and nighttime blood pressure control.
Compensation leave regime when going to work during Tet that workers need to know
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In addition to salaries when working during Tet, post-Tet compensation leave also attracts the attention of workers.
Civil servants and public employees are supported with 2 million VND/month from 2026 in Ho Chi Minh City
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Civil servants, officials and employees in Ho Chi Minh City (old Binh Duong province) are supported with 2 million VND/month when working at the One-Stop Shop at all levels from January 1, 2026.
USD exchange rate today 28.1: Latest forecast for the USD
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USD exchange rate today 28.1: According to analysts, the USD continues to be under pressure from policy uncertainties in the US, while the market remains cautious before the meeting of the US Federal Reserve, with expectations that the Fed is likely to maintain interest rates unchanged.
Wonderful uses of clams and 3 delicious and light snacks, good for bones
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Oysters are a nutritious seafood, helping to nourish the body and boost immunity. Below are the outstanding benefits of clams and some easy-to-cook, easy-to-digest dishes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
warehouse fire in Ho Chi Minh City, black smoke column covers the entire area
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HCMC - Tan Binh Ward Police and Ho Chi Minh City Police are investigating the warehouse fire in alley 491 Truong Chinh Street.
Improve liver and kidney function with delicious and nutritious drinks
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Soy milk, black sesame and black bean are good for liver and kidney function, you can refer to them.
Tips for familiar vegetable nuts to help balance blood sugar
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Coriander seeds are not only a familiar spice but have also been scientifically recognized for their ability to support blood sugar control.
USD exchange rate today 7.10: Continue to increase
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USD exchange rate today 7.10: In the US market, the DXY index measuring the fluctuations of the greenback against 6 major currencies increased to 98.15 points (at 10:30 am - Vietnam time).
Secret to reducing uric acid naturally with soybeans
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Soybeans are a source of plant protein that helps control natural uric acid.
Interest rate 7.10: Savings interest rate reached 6.3% at a bank
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Savings interest rate 7.10: A new bank increases interest rates, the highest mark up to 6.3%/year. Refer to immediately.
Close-up of a rare reticulated python released into the forest by the Hue Forest Protection
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HUE - A python individual weighing about 12kg was released into the garden of a resident in Phong Dien ward by the forest rangers.
A fisherman suffered a stroke while fishing near the estuary
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Quang Tri - A fisherman suffered a stroke while fishing near Nhat Le Gate and was given first aid by the Border Guard and brought to shore in time.
Pumping tap water into a branded bottle for sale, 2 subjects in Ho Chi Minh City arrested
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Ho Chi Minh City - PC03 Ho Chi Minh City Police have issued a decision to prosecute the case, prosecute and temporarily detain 2 subjects for the act of Producing and trading counterfeit food.
Things to do after meals to maintain stable blood sugar levels
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Not only the important meal, but what you do afterwards also determines whether your blood sugar will increase or stabilize.
Fruits to eat regularly to lose weight
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Fruits are rich in fiber, low in calories and low in natural sugar, helping people who are losing weight feel full longer, reduce cravings, and prevent excess fat accumulation.
The Ministry of Finance proposes to change the deadline for tax payment notification
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The Ministry of Finance proposes to amend and supplement a number of clauses of Article 13 of Decree No. 126/2020/ND-CP on cases where tax management agencies calculate taxes and notify tax payment.
Following Russian surveyors to hunt for Ukrainian UAVs
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Snipers from Russia's Vostok combat group destroyed many Baba Yaga heavy UAVs during the control of Verbovoye, Dnepropetrovsk region.
The moment a container crashed into a car, causing 4 casualties
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Quang Tri - The dash cam showed a container truck traveling at high speed, hitting a car crossing the road, causing 4 casualties.
Weather today 7.10: The North continues to rain, some places have heavy to very heavy rain
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Weather today 7.10, the North and Thanh Hoa have moderate rain, heavy rain and thunderstorms, some places have very heavy rain; the focus of heavy rain is in mountainous and midland areas.
