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Nutrients that help prevent the risk of memory decline
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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Pension and social insurance allowance payment schedule for February and March of the 2026 Lunar New Year in Ho Chi Minh City
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Schedule to pay pensions and social insurance allowances in February and March in February 2026 for beneficiaries to receive money early before the 2026 Lunar New Year in Ho Chi Minh City.
Cardiologist explains why many people become sensitive to gluten
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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
Unexpected things happen to blood sugar when eating avocados
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Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.
Philippines devastated after earthquake, more than 170 people injured and dead
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The 6.9-magnitude earthquake that hit off the Philippines in Cebu on the evening of September 30 killed at least 26 people and injured 147 others.
Adjusting salaries as the basis for compulsory social insurance contributions to social insurance participants before 2016
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The adjustment of salary as the basis for compulsory social insurance contributions for social insurance participants before January 1, 2016 is clearly regulated in the Law on Social Insurance 2024.
No need to fast, no exercise but still lose weight quickly after only 2 weeks
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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.
Russia steps up attacks, declares victory in conflict
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Russian President Vladimir Putin affirmed that Russian forces are dominating the conflict in Ukraine.
Eat chicken feet properly to supplement collagen that is good for the skin and joints
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Chicken feet contain a lot of natural collagen, which is good for the skin and joints. To promote the benefits while still being safe for health, it is necessary to pay attention later.
Weather today 1.10: The North continues to have heavy to very heavy rain in some places in the morning
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Weather today 1.10, the North has moderate rain, heavy rain and scattered thunderstorms in the morning, some places have very heavy rain; then there are scattered showers and thunderstorms, some places have heavy rain.
Weather forecast for the next 3 days from October 1 to October 3 in all three regions
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Weather forecast for the North on the morning of October 1, some places have very heavy rain; from the afternoon of October 1, there will be scattered showers and thunderstorms; from October 2, there will be scattered showers and thunderstorms in some places.
Dark green vegetables help eliminate uric acid
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Dark green vegetables are not only rich in vitamins and minerals but also help support the elimination of uric acid from the body.
New regulations on extra teaching and learning in Da Nang take effect from September 29
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The People's Committee of Da Nang City will tighten extra teaching and learning activities by assigning management and inspection responsibilities to the Department of Education and Training and the People's Committees of communes and wards from September 29, 2025.
17x8mm sapoche seeds left 10 years ago in the bronchi
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Can Tho - Saigon seeds with a size of 17x8mm were "forgotten" for 10 years in the bronchi, causing a male patient (from Ca Mau province) to have a severe cough, wheezing, etc.
Yoga exercises to help the liver and kidneys eliminate uric acid effectively
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Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.
Principles of eating seafood without worrying about increasing uric acid, not afraid of gout
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Eating seafood properly not only makes the meal more delicious but also limits the risk of increased uric acid - the cause of gout.
Expected cases where teachers will receive an additional 75% salary allowance for 1 teaching period
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The draft decree regulating salary policies and allowances for teachers states cases where teachers are entitled to additional allowances for teaching periods.
Close-up of catching crabs in the middle of Ca Mau mangrove forest
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Ca Mau - In the middle of Ca Mau mangrove forest, visitors excitedly look up lights to catch crabs and fish. This experience became a highlight of community tourism in the far South of the country.
