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5 familiar drinks that pose a risk of increasing uric acid, leading to gout
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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
3-day weather forecast from May 7 to May 9 in all three regions
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Weather forecast for the Northern region from the evening of May 7th with rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain due to the impact of cold air.
Safe gym tips for the elderly
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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.
Russian Northern Task Force shoots down more than 100 UAVs in Sumy in just 1 day
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Units of the Russian Northern Combat Group discovered and destroyed 104 Ukrainian UAVs in the direction of Sumy in 24 hours.
How is the liver when drinking tea every day?
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Drinking tea every day is beneficial for the liver if used in the right amount and at the right time; conversely, abuse or wrong drinking can increase pressure on the liver.
3-day weather forecast from December 28th to December 30th in all three regions
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Weather forecast for the next 3 days, the North and North Central regions will have rain in some places, early morning fog in some places, cold weather. The South will be sunny during the day, with showers and thunderstorms in some places in the evening.
Residential land allocation limit when issuing red books from 2026
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Residential land limits stipulate land use fees when issuing red books. How to determine residential land area according to each period of use.
Naturally reduce uric acid in winter with familiar drinks
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Cold weather makes gout easily relapse due to increased uric acid and poor circulation. Choosing appropriate daily drinks can help eliminate uric acid.
USD exchange rate today 27.12: Slight recovery
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USD exchange rate today 27.12: Closing the trading week, on the US market, the USD index increased slightly to 98.05 points.
Pension payment schedule for January 2026 to be changed due to 4-day New Year holiday
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The pension and social insurance allowance payment schedule for January 2026 in many localities may be adjusted due to the 4-day extended New Year's Day holiday 2026.
Benefits of silkworm beans for the elderly, support weight loss
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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
In addition to salary, teachers are expected to have more types of allowances from 2026
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In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
Young man arrested while transporting drugs from Laos to Vietnam for hire
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Quang Tri - While transporting drugs from Laos to Vietnam for wages, a young man was arrested along with 12,000 drug pills.
Which cadres and civil servants are entitled to 100% special allowance
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Circular 24/2025/TT-BNV guiding the implementation of the special allowance regime for cadres, civil servants, public employees and armed forces.
How to transfer civil servants directly to commune-level civil servants
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Eligible civil servants are considered for direct transfer to commune-level civil servants without having to take exams, if they meet the requirements according to Decree 170.
Russia controls Kosovo, preparing to isolate Ukraine's major logistics center
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Russian forces created the necessary conditions to isolate a large logistics center of the Ukrainian army on December 26.
Expected procedures for receiving teachers in public educational institutions
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The draft Decree detailing a number of articles of the Law on Teachers clearly states the conditions, order, and procedures for receiving teachers in public educational institutions.
Weather today 27.12: Cold air continues to cause deep cold in the North
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Weather today, December 27th, the Northern region will be sunny during the day. Cold weather, severe cold in mountainous areas, and severe cold in some places.
