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Tips to help regulate blood sugar while sitting

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The sitting and standing on tiptoes exercise is a simple movement that helps stimulate blood circulation, improve glucose utilization by muscles and support blood sugar regulation.

The following Hoa Binh car owners immediately went to the police to handle the fine

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According to the list of fines for December 2024 announced by Hanoi Traffic Police, there are 10 license plates of cars belonging to Hoa Binh province.

Revealing the fruits that are in season, good for people with high blood sugar

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This fruit is in season now, if you eat it it will be very good for high blood sugar.

The following Thai Nguyen car owners immediately went to the police to handle the fine

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According to the list of fines for December 2024 announced by Hanoi traffic police, there are 12 license plates of cars belonging to Thai Nguyen province.

3 nutritional tips to help stabilize creatinine, prevent high uric acid

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Blood creatinine levels are related to the kidneys and the control of uric acid in the blood.

Rain of five-digit license plates worth billions in auction 8-9.11

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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 16,000 license plates expected to be auctioned on November 8-9, 2024.

Increase monthly allowance for soldiers, highest over 3 million

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Readers asked: Circular 53/2024/TT-BQP, effective from November 1, 2024, stipulates how much the monthly allowance for soldiers will increase?

Surprisingly effective blood sugar control exercises

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Tai chi is not only an ancient martial art but also a great way to control blood sugar.

Today's weather 1.11: Cold air strengthens from tonight

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Today's weather 1.11, cold air will strengthen from this evening and tonight affecting the Northeast.

Worst Sleep Habits That Make You Age Faster

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Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.

November 2024 pension payment schedule in Ho Chi Minh City is delayed

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Ho Chi Minh City Social Insurance has just announced the postponement of pension and social insurance allowance payment schedule for November 2024.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank 10/31/2024

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 31, 2024 were listed around 1.6-4.8%/year.

Easy eating tips to burn calories, reduce visceral fat and lose weight

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Simple eating tips to burn calories, reduce visceral fat and lose weight like baking with applesauce, skipping animal skin...

Note the 2024 military service medical examination schedule to avoid being fined

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From November 1st, the 2024 military service medical examination schedule will begin.

Temporarily detained 2 suspects for stealing over 100 taels of gold from their aunt

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Vinh Long – Police arrested two sisters in Tra Vinh province to investigate the theft of over 100 taels of gold from their aunt in Vinh Long province.

3 types of food that help supplement iron effectively

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Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

2 light breakfasts to help supplement calcium for bones

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We can add some calcium-rich breakfast foods to help strengthen bones.

Mistakes when washing your hair that damage your hair

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Are you making these mistakes when washing your hair and experiencing a lot of hair loss?

Interest Rates 10/31: 8 Banks Raise Interest Rates, Where to Deposit Money?

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Savings interest rates October 31: The market recorded 8 banks increasing interest rates in October, where to deposit money with the highest interest rate?

Beetroot juice helps control blood sugar effectively

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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.