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4 eating secrets to help lose weight and stabilize blood pressure in obese people
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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.
Familiar herbal drink good for liver, natural kidney detoxification
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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.
Russia declares it has controlled 5 more residential communities in the Donetsk region in the past week
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On June 19, the Russian Ministry of Defense said that its forces had seized control of 5 residential areas in Donetsk in the past week.
Weather today June 20: Weekend, intense heat increases in the North
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Weather today June 20, Northern region sunny day, hot in some places, especially the delta region hot day, hot in some places over 37 degrees C.
Truong Sa 08 ship brings fishermen in distress at sea to the mainland after 2 days
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After 2 days of journey, Truong Sa 08 ship docked, brought fishermen in distress at sea back to the mainland safely, and organized the handover to their families.
In addition to pensions, conditions for receiving an additional 500,000 VND social pension allowance
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Employees who do not yet meet the conditions to receive pensions are also considered for monthly allowances.
Weather today 21. 2 (the 5th day of Tet): Northern region heats up
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Weather today, February 21 (the 5th day of Tet), the North has rain in some places, early morning fog, sunny skies in the afternoon. Cold at night and in the morning.
Russia controls 8 more Ukrainian settlements in the past week
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In the week from February 14-20, Russian forces controlled 8 settlements in Sumy, Zaporizhzhia and Donetsk.
Workers return to Ho Chi Minh City in the sun after Tet
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Ho Chi Minh City - On the 4th day of Tet, thousands of workers braved the sun by motorbike, traveling hundreds of kilometers from the Mekong Delta and Tay Ninh back to Ho Chi Minh City to prepare for work in time.
To stabilize blood pressure, pay attention when eating salty dishes during Tet
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Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.
Tan Loc coconut garden is lush green in the first days of the new year
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Can Tho - Stepping onto Tan Loc islet in the first days of the year, visitors feel like they are lost in another world, where the coconut canopy stretches out and is cool.
Scene of a car dragging a motorbike on the road for nearly 1km causing a fire, 1 person died
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Lam Dong - Scene of a car dragging a motorbike for about 1km causing friction with the road surface, creating sparks in the early morning of February 20. The motorcyclist died.
Broccoli is good for health but needs to be used properly
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Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.
Man uses weapon to beat a woman on the evening of the 3rd day of Tet in Nghe An
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Nghe An - The incident happened in Nghia Khanh commune on the evening of February 19, the man continuously threw objects and used weapons to attack women before the intervention of an elderly woman.
Drivers in Ha Tinh proactively say no to alcohol and beer when driving during Tet
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Ha Tinh - Inspection on the evening of the 3rd day of Tet on Tran Phu street, most drivers complied with regulations and did not violate alcohol concentration when driving.
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
Weather today 20/2 (4th day of Tet): Northern region cold, Southern region sunny
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Weather today 20/2 (4th day of Tet), Northern region has fog in the early morning, cold weather, mountainous areas have places with deep cold. Southern region sunny day, hot sun in some places.
Russia controls Krinichnoye, threatens Ukrainian defense lines
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According to military expert Marochko, in the past 24 hours, Russian troops have advanced about 500 meters deep into Ukraine's defense system.
No worry about gaining weight when eating candied fruits during Tet
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Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.
What is the salary teachers receive when on Tet duty
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Teachers' salaries during Tet duty are calculated as overtime salaries, with a minimum benefit level of 300% according to current regulations.
