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The unexpected thing that happens with blood pressure when eating tofu regularly
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Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control
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Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.
Notes when eating lotus seeds is good for health
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Eating lotus seeds properly and in appropriate amounts will help promote better health benefits.
Secrets to increasing nutrition for vegetables with just a little olive oil
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Pure olive oil helps protect nutrients in food and increases the body's ability to absorb important vitamins.
Secrets to combining vitamin C and sunscreen for effective skin care
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When combined with broad-spectrum sunscreen, vitamin C will strengthen the skin's protective filter, minimizing hyperpigmentation, dark spots, and premature aging.
Earthquake collapses 13 buildings in China
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A 5.2 magnitude earthquake occurred in Liuzhou city, China, causing 13 buildings to collapse and thousands of people to evacuate.
What are the criteria for becoming a village Party Secretary in 34 provinces and cities?
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What standards are needed to become a village Party Secretary in 34 provinces and cities is a question that receives attention from readers.
What happens to blood sugar when eating dried fruit?
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Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.
Eating strawberries every day and benefits for blood sugar health
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Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.
Liver detoxification after drinking alcohol with easy-to-find drinks
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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.
3 ways to combine oats to help stabilize blood sugar and lose weight effectively
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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.
Things not to do when exfoliating
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Improper exfoliation can make the skin easily irritated, dry, and damaged.
Delicious dishes from dracontomelon fruit help cool down summer days
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From soaked ambarella juice, sour soup to rustic dishes, ambarella not only helps cool down but also brings a unique flavor for summer days.
The silent harm of belly fat on the liver
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Belly fat is not only a weight problem but also causes liver fat and fibrosis.
Fines for violations of regulations on dossiers and procedures for exploiting forest products of legal origin
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Violations of regulations on dossiers and procedures for exploiting forest products of legal origin will be penalized.
Business households with revenue below 1 billion VND must update information before May 31
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Base 1 tax of Gia Lai province requires business households with revenue under 1 billion VND to install eTax Mobile, link bank accounts before May 31, 2026.
3.4 million people receive pension increase, 8% allowance from July 1. 2026
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From July 1, 2026, according to Decree 162/2026/ND-CP, the pension and social insurance allowance will increase by an additional 8%.
Foods you should not combine with milk to protect the digestive system
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Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.
Do business households with revenue below 1 billion VND need to issue invoices to buyers?
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When selling goods or providing services, business households are required to make invoices for buyers.
