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Top calcium-rich foods to help children develop strongly

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Children need calcium to build strong bones, muscles and teeth, not only meat but also many vegetables and fruits contain this nutrient.

Xuan Son returns to light training with Nam Dinh club

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Striker Nguyen Xuan Son may start a light training session with Nam Dinh club after more than 3 months of injury.

Super fruit eaten in the evening helps to feel secure and sleep well

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One study found that people who eat kiwi before bed have better sleep quality.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 5.4.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 5, 2025 were listed around 1.6-4.9%/year.

Effectively lower blood sugar thanks to easy-to-find homegrown leaves

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Papaya leaves have many healing uses, including the ability to effectively support lowering blood sugar.

Weather forecast for the next 3 days from March 19 to March 21 in all three regions

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According to the meteorological agency, the weather forecast in the North will increase from March 20. The South will have sunny days in the next 3 days, some places will have hot weather.

Mushrooms help control blood sugar, reduce blood fat

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Mushrooms are not only a nutritious food but also help control blood sugar and reduce blood fat.

Prevent high uric acid with simple yoga exercises

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Some simple yoga exercises can help improve health and control uric acid levels.

High blood sugar if eating this familiar dish

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Yogurt with flavors such as mulberry, peach or instant yogurt contains added sugar, which can increase blood sugar.

USD exchange rate today, March 18: USD plummets

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USD exchange rate today, March 18: As of 9:00 a.m. (Vietnam time), in the US market, the USD Index continued to decrease to 103.47.

There is a list of four-digit license plates in Ho Chi Minh City on the auction floor

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License plate auction: Vietnam Joint Stock Auction Company (VPA) has updated the four-digit license plates of cars in Ho Chi Minh City on the auction floor.

Drinks that help purify blood, prevent high blood pressure

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Here are some drinks that help purify the blood, support liver detoxification and control high blood pressure.

Fruits that help you lose weight, help reduce blood sugar

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With its sweet taste and many health benefits, guava can be a valuable addition to your diet if you are looking to lose weight.

Nutritious foods increase resistance for children with measles

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In addition to following the treatment of a doctor, parents need to pay attention to nutrition to increase resistance and reduce complications when children have measles.

Close-up of the Russian space force launching a space rocket

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The Russian Space Force successfully launched the Angara-1.2 rocket from the Plesetsk Cosmodrome in Arkhangelsk province.

The impact of a low-carb diet on blood sugar

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A low-carb diet can help reduce fasting blood sugar levels, average glycemic index, and insulin needs.

A large fire breaks out in a row of stalls at Thanh Da market, smoke and fire are burning

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HCMC - Late on March 17, Ho Chi Minh City Police investigated and clarified the large fire at a row of stalls in Thanh Da market (Binh Thanh district) that caused panic among people.

Weather today, March 18: Cold air increases impact

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Weather today, March 18, cold air is increasing, the North and the area from Thanh Hoa to Hue will continue to be cold, the mountainous areas of the North will have some places with severe cold.

Sentenced to 14 years in prison for burning down a lover's house after a breakup

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Kien Giang - Defendant Lam Van Kim (residing in Thuan Yen commune, Ha Tien city) burned down his lover's house after being told to break up, causing property damage of more than 10 million VND.

Fraudulent over 2.2 billion VND, sentenced to long-term imprisonment

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HUE - A woman in Hue defrauded more than 2.2 billion VND from others for personal use and was sentenced to a long prison term.