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Liver function recovery thanks to 3 familiar food groups

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Regularly supplementing nutrition can support liver function recovery and protection.

How to make steamed fish with ginger and shallots, light aroma for family meals

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Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.

Lose weight with boiled eggs in the morning

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A simple breakfast with boiled eggs helps you feel full longer, is rich in protein, reduces cravings and supports weight loss.

4 weight loss principles for people with low blood pressure

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Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.

Russia declares more than 8,000 Ukrainian soldiers displaced in the past week

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The Russian Ministry of Defense said on May 1 that the Ukrainian army had lost about 8,010 soldiers in the military operation area during the week.

Places to submit applications for unemployment benefits in Hanoi

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Workers in Hanoi when terminating their contracts can submit applications for unemployment benefits at the location below.

Military personnel subjects are adjusted to increase 15% of monthly allowances

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Recently, the Ministry of National Defense issued Consolidated Document No. 24/VBHN-BQP regulating the adjustment of monthly allowances for some military personnel.

Collision between tanker truck and container truck causes prolonged traffic jam in Ho Chi Minh City

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Ho Chi Minh City - At noon on March 3rd, a tanker truck collided with a container truck on Hanoi Highway through Tang Nhon Phu ward, causing prolonged traffic congestion, making it difficult for vehicles to move.

4 common misconceptions about drinking water that can be harmful to health

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Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.

Revealing foods with many benefits for blood pressure

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Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.

4 food groups that help reduce natural LDL cholesterol

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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.

Don't eat dried beef if you don't know these important notes

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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.

Black sesame, kudzu root and benefits for skin and physical condition

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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.

Urgently overcome the consequences of tornadoes causing more than 20 hectares of corn to collapse

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Quang Tri - Tornadoes caused more than 20 hectares of winter-spring corn in Dong Le and Tuyen Phu to fall, authorities and people urgently overcome the consequences.

Uric acid is quickly eliminated after Tet with some drinks

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Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.

3 evening habits to help limit stomach reflux

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Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.

Why mustard greens help detoxify and control blood sugar

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Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.

Weather today 3: 3: Cold air causes rain, temperature drops rapidly

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Weather today March 3rd, Northern region has rain, scattered showers and thunderstorms in some places. Cold at night and morning with the lowest temperature around 18 - 21 degrees C.

Russian Northern army defeats more than 50 Ukrainian strongholds in a day

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The Russian Northern Army destroyed more than 50 targets of Ukrainian armed forces in the Kharkov region in the past 24 hours.

Pension benefits for the elderly are increased by a maximum of 200,000 VND/month

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The social pension allowance level is from 500,000 VND/month and may increase by up to 200,000 VND depending on the policies of each locality.