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Some notes on diet and lifestyle for patients with cirrhosis
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Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
Benefits of proactive bone density screening before age 50
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Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
Diet for weight loss with brown rice not to be missed
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Brown rice is rich in fiber and B vitamins, which help create a feeling of fullness for a long time and support blood sugar control.
2 subjects discovered storing hundreds of drug pills in the border area
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Quang Tri - During patrols in Lia commune, Border Guard forces and police discovered and caught red-handed 2 subjects illegally possessing drugs.
Add 2 more milestones for considering the latest Party Badge award
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Party members are supplemented with 2 milestones for considering Party Badges: 35 years of Party membership and 95 years of Party membership according to Guidance No. 01-HD/TW of the Secretariat.
The irreversible damage that sunlight causes to the skin
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Sunlight containing UVA and UVB rays can cause irreparable damage to the skin.
Warning about the risk of stroke in hot weather
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High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.
Notes when using menstrual pain relievers to protect reproductive health
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Menstrual pain relievers are only temporary and do not change the structure of the uterus or ovaries in the long term if used correctly.
5 unexpected benefits of growing ginger at home
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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.
USD exchange rate today May 19: Central exchange rate continues to increase
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USD exchange rate today May 19: Domestically, the State Bank announced the central exchange rate at 25,133 VND/USD, an increase of 2 VND compared to yesterday.
6 ways to reduce itching and scalp oil in the summer
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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.
4 types of summer fruits that kidney patients should limit
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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.
4 mistakes newcomers to protein powder often make
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Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.
Signs that your scalp is having problems
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Unusual changes may be a sign that your scalp is having problems that need attention and care.
Suggested light dinner to keep blood sugar stable all night
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Dinners with easily digestible protein and slow-absorbing carbohydrates help the body maintain stable blood sugar throughout the night, support metabolism and better sleep.
Notes when eating loofah for good health
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Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.
Gasoline and oil prices on May 19: Deep decrease
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Gasoline and oil prices on May 19th: At 10:20 am on May 19th, 2026, world oil prices simultaneously reversed to decrease.
Reduce visceral fat faster by changing dinner
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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
Tips to keep vegetables fresh for a long time and maintain natural color
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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
Ways to prevent stroke in hot sunny weather
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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.
