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Cooking habits are not good for people with diabetes
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Here are habits that can make it difficult for people with diabetes to control blood sugar and increase the risk of complications.
Foods that help increase collagen production, balance hormones for women
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In winter, women are prone to collagen degradation and hormonal disorders. Supplementing the right foods helps keep skin healthy, slow down aging and supports hormone balance.
USD exchange rate today 12/23: Reversal
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USD exchange rate today 12/23: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) is at 98.12 points.
Reasons why you should not leave plastic bags containing food in the refrigerator
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Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.
Weather today, December 23: Some places in the North have changed to rain
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Weather today 23.12, the Northeast region has scattered rain and light rain in the morning and at night. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
A person found dead in an apartment building in Ho Chi Minh City, suspected of falling from a terrace
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HCMC - On November 29, the police are blocking off the scene and investigating the death of a woman suspected of falling from the rooftop of an apartment building on Phan Huy Ich Street.
Improve liver and kidney function with an extremely simple habit
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Just a small habit in daily life can help the liver and kidneys function more effectively.
Recognize these 8 signs early to protect your throat and lungs from polluted air
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Dr. Darshil Vaishnav, an ENT ( Bhailal Amin General Hospital, Vadodara, India) points out 8 signs that the body is "rescued" from air pollution.
Finding a way to "revive" the 100-year-old banyan tree in Hue
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HUE - An ancient banyan tree over 100 years old on Bach Dang Street was uprooted after floods. The Green Tree Park Center is studying a plan to save trees.
The secret to lowering blood pressure by adjusting diet and meditation
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Here is how to adjust your diet and maintain daily meditation and deep breathing habits to help lower blood pressure and protect cardiovascular health naturally.
Pension and social insurance benefits for people in 4 flood-affected provinces will be paid in 3 months
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Pensioners and social insurance beneficiaries in 4 Central provinces will be paid a combined of 3 months in the payment period of December 2025.
Commune police, officers and non-commissioned officers are supported with VND 4,960,000/person/month in Hanoi
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Commune police, officers and non-commissioned officers in Hanoi are supported with VND 4,960,000/month to recognize their frontline role in maintaining security and order at the grassroots level.
Russia controls 8 more Ukrainian settlements last week
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The Russian Defense Ministry said that during the week of November 22-28, the Russian army controlled 8 settlements in the Dnepropetrovsk, Zaporizhia and Donetsk regions.
Ginger combined properly helps people drink alcohol warm the body, detoxify the liver
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Some simple ways to combine ginger can help the body warm up and support liver detoxification after drinking alcohol.
Subsidy level for cadres outside the retirement quota
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One-time allowance for non-commissioned cadres at Associations who must quit before July 1, 2025 when implementing the new two-level government model of the Hanoi People's Council.
Pepper is very nutritious but people should limit their intake
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Pepper has many health benefits, but for some people, this spice can be harmful to the body.
Weather today, November 29: Forecast for the South in the early morning is cold, some places have rain
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Weather today, November 29, the North and North Central regions will have cold mornings, some mountainous areas in the North will have severe cold, and sunny days. The South has showers and thunderstorms in some places; early morning is cold.
What happens when people with high blood pressure run every day
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Many people with high blood pressure are afraid that jogging every day can overload the heart, but research shows that if practiced properly, jogging brings many benefits.
Streamlining the staff of teachers after the merger according to the latest regulations
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Teachers who are education officials will be kept stable in their positions, ensuring that they are not cut in the new directive on streamlining the payroll after the merger.
Illegally transporting more than 7 billion VND of Vietnamese currency across the border
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An Giang - The results of the appraisal of the amount of more than 7 billion VND of Vietnamese currency caught red-handed by the authorities illegally transported across the border are real money.