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Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Notes when giving cow's milk to infants under one year old
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Although nutritious, cow's milk can affect the incomplete digestive system of infants under 12 months old.
Chicken breast recipes to maintain softness and nutritional value
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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.
Delicious dishes from lotus root help nourish the body and enhance health
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Adding lotus root dishes to the menu helps enhance nutrition and support health care.
Expected standards for vice rectors of preparatory universities
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Draft Circular Promulgating Regulations on organization and operation of preparatory universities clearly states the standards for vice-principals of preparatory universities
The moment a 4-seater car lost control, crashed into the railing leading to deformation
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Thanh Hoa - Household camera recorded the moment a 4-seater car suddenly lost control, crashing strongly into the roadside railing, causing the car to be deformed.
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
People with diabetes should be careful when eating this dish
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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
Proposal to reduce teaching hours for preschool teachers during probation periods
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The draft Circular stipulating the working regime for preschool teachers clearly states the regime of reducing teaching hours for preschool teachers during probation periods.
Business households without legal invoices, fines up to 100 million VND
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Households trading goods without invoices or documents pose many risks.
Taxes for homeowners changing from 2026 and points to note
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Taxes on house rental activities are determined based on total annual revenue, abolishing subject-matter fees and only incurring taxes when revenue exceeds 500 million VND/year.
Russia announces Zakotnoye control, expands area near Krasny Liman
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Russia announced that it had controlled the Zakotnoye settlement in Donetsk, thereby significantly expanding the control area to the southeast of Krasny Liman.
Revealing the juice that helps increase collagen
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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.
Military officers are entitled to 18,720,000 VND/year from 2026 if they fall into the following cases
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Retired military officers with serious illnesses will receive quarterly support equal to 2 times the base salary, equivalent to 18,720,000 VND/year from 2026.
Weather today 17.1: Northern region has rain and cold in some places in the morning and night
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Weather today, January 17, Northern region has light rain in some places, early morning fog and light fog scattered. Cold weather in the morning and at night.
People can now travel on the road project worth more than 7,200 billion VND in Hanoi
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Hanoi - Ring Road 1, Hoang Cau - Voi Phuc section has been technically opened to traffic, people can conveniently travel through this section.
Scene of the fire at a 5-story apartment building in Nghe An
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Nghe An - Fierce fire broke out at the 2nd floor apartment building of Hung Dung apartment building (Truong Vinh ward), the scene shows many properties being burned down.
People who should be careful with purple cabbage
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Purple cabbage is good for health, but some people need to be careful when using it to avoid unwanted effects.
Reasons for 3 members of Cuong Minh Group being prosecuted
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Thanh Hoa - Leaders and accountants of Cuong Minh Group Joint Stock Company prosecuted for tax evasion of more than 1.2 billion VND.
