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Vegetables that help detoxify the liver and kidneys

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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.

Lower blood sugar thanks to familiar, easy-to-make dishes

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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.

In case public school teachers are entitled to a 50% allowance

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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.

Many machines quickly cleared red sand and poured into National Highway 1, causing traffic congestion

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Lam Dong - On the afternoon of September 15, red sand floodwaters flooded down onto National Highway 1 in Luong Son commune, making it impossible for vehicles in both directions to travel.

Details of the proposal to teach Cambodian, Thai, and Indonesian at the high school level

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According to the proposal of the Ministry of Education and Training, from 2026, schools in need can start teaching Lao, Cambodian, Thai, and Indonesian.

Warning of signs of absolute kidney failure not to be ignored

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Here are warning signs of health status, possibly kidney failure, you should pay attention to.

Interest rates 26.3: 19 banks adjust, unexpectedly reaching the highest mark

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Savings interest rate 26.3: The market recorded 19 banks adjusting interest rates since the beginning of March. Refer to the highest interest rates today.

End vitamin A deficiency with 4 familiar foods

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The following foods are rich in vitamin A, making it easy to add this nutrient to your daily diet.

How to supplement vitamin A to avoid liver and kidney damage

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Supplementing vitamin A with the wrong content will have a negative impact on health, especially the liver and kidneys.

Improve liver function with 3 nutritious dried fruits

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If you want to try dried fruit to improve liver health, refer to the following fruits.

Simple ways to help eliminate uric acid before bed

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We can apply some methods before bed to effectively eliminate uric acid.

USD exchange rate today, March 26: Continuously increasing

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USD exchange rate today, March 26: This morning, the central exchange rate was raised by the State Bank to 24,851 VND/USD, 4 VND higher than the previous session.

Want your body to produce collagen, eat this type of meat

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Some parts of the cow's body, when processed properly, will help produce collagen, slowing down the aging process.

2 types of spices help increase detoxification of the body

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Garlic and onions are two spices that appear frequently in meals, helping to enhance the body's ability to detoxify.

3 habits to do immediately to reduce the risk of stroke

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Here are habits to help the body stay healthy, have good blood circulation and reduce the risk of stroke.

Eating breakfast late increases blood sugar

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Eating breakfast before 8:30 a.m., following a healthy diet and exercising regularly can improve metabolism and control blood sugar better.

Leaving behind the case, Ukrainian UAV pilots receive a bitter end

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Russian UAVs have detected and attacked a Ukrainian UAV command facility near Markovo, Donetsk.

Weather today, March 26: Some places in the South have thunderstorms in the late afternoon

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Weather today, March 26, the North is sunny, some places are hot. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.

What to eat for breakfast to help reduce visceral fat

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Choosing what to eat for breakfast from 6am to 9am can effectively support the process of reducing visceral fat.

Video of Chau Ngoc Quang's goal in the Vietnam - Laos match

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Chau Ngoc Quang opened the scoring for Vietnam against Laos in the 2027 Asian Cup qualifiers. Proud of red "Sharing up with Vietnamese national team on FPT Play, at: https://fptplay.vn/