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Chicken breast recipes to maintain softness and nutritional value

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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.

Delicious dishes from lotus root help nourish the body and enhance health

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Adding lotus root dishes to the menu helps enhance nutrition and support health care.

Suggested safe exercises for people with low blood pressure

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Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.

4 warning signs that kidney disease is likely to appear in hot weather

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Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.

Young man caught red-handed hiding drugs, revealing 2 more accomplices

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Quang Tri - Functional forces caught a young man red-handed storing drugs in Dong Trach commune. At the same time, they summoned and clarified the role of 2 other related subjects.

Lose weight quickly but not harmful to health thanks to nuts

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Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

White radish supports detoxification but caution when using

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Radish has the effect of supporting detoxification, but it needs to be used properly to avoid affecting health.

5 muscle-building exercises to protect bones for the elderly

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5 simple, safe exercises recommended by doctors help the elderly have healthy bones, stable balance and easier daily activities.

Multiple-vehicle accident on National Highway 51, car sinks under truck

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Ho Chi Minh City - In a chain accident of 4 vehicles on National Highway 51, a car got under the truck in front; traffic through the area was congested.

Expected reduction of standard hours for homeroom teachers of vocational education institutions

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The draft Circular Regulating the working regime for vocational education teachers proposes reducing the standard working hours for homeroom teachers.

USD exchange rate today 14.1: Continues to rise

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USD exchange rate today 14.1: Domestic banks strongly increase USD selling prices.

Sleep better every night by adjusting these daily living habits

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With just a few small adjustments in daily life, you can completely get a good night's sleep every night.

If you want to drink good tea for your health, don't ignore this tip

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To supplement antioxidants, you should increase consumption of foods such as vegetables, fruits, and green tea.

People who need to be careful when drinking chia seed lemon juice

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The combination of lemon seeds and chia seeds creates a low-energy but rich in micronutrients drink, suitable for many subjects.

Things to note when Japan moves towards abolishing the trainee program

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Japan issued transitional regulations, moving towards ending the internship program, replacing it with a skills development job model from 2027.

Rescuing a patient in critical condition due to abortion with medicine at a private clinic

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Doctors warn that drug abortion is only safe when performed and monitored at licensed medical facilities with full emergency equipment.

What to drink to help reduce safe uric acid

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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.

Secrets to nourish beauty and nourish qi and blood for women from tam that

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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.

High blood pressure eats shrimp but don't ignore this

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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.

Disease prevention, increase resistance to lemongrass root

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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.