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5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
Effective pumpkin seed oil instructions
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To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
3 ways to combine turmeric starch to help improve fatty liver
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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
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Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
The Ministry of Education and Training plans standards on professional ethics for preschool teachers
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Draft Circular regulating the Professional Standards of Preschool Teachers stipulates the standards on professional ethics of preschool teachers.
Russia declares the destruction of the Ukrainian special forces team in Pokrovsk
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On November 1, the Russian Defense Ministry said the country had destroyed a Ukrainian special forces team in the city of Pokrovsk.
Girl missing after farm water tank in Lam Dong suddenly burst
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Lam Dong - In the early morning of November 2, the authorities are searching for a missing girl after a water tank burst at a farm in the province.
Weather today 2.11: Cold air intensifies, cold rain in the North
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Weather today 2.11, due to the impact of cold air, the Northern and North Central regions will have scattered rain; cold weather, some places in the mountainous areas of the North will be cold.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 1.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 1, 2025 were listed around 1.6-4.9%/year.
Subsidy for village heads and residential group leaders who quit when streamlining the payroll
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Village heads and residential group leaders on leave are entitled to a one-time allowance, job search allowance and social insurance reservation when streamlining the apparatus according to Decree 154.
Weather forecast for the next 3 days from November 2 to November 4 in all three regions
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Weather forecast for the next 3 days in the North will have scattered rain; cold weather, mountainous areas are cold. Many provinces and cities in the Central region continue to have heavy rain.
In which cases will officers, soldiers, and defense workers have their leave suspended
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The leave of officers, soldiers, workers and national defense officials may be temporarily suspended when there is an emergency or a special mission...
Interest rate 1.11: Many banks increase interest rates, surprised with the highest interest rate
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Savings interest rate 1.11: The market recorded many banks increasing interest rates, immediately refer to the highest interest rates today.
Reasons why people with high blood pressure should eat turmeric every day
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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.
Reasons why you should not recommend cold rice many times
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Eating leftover rice many times or preserving it incorrectly can turn this dish into a health threat.
Water recedes, soldiers return to flood-prone areas to support teachers and people to overcome the consequences
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Quang Tri - Floodwaters in the southern area of Quang Tri province have begun to recede, military forces have arrived at schools and residential areas to support teachers and people to overcome the damage.
The scene where the girl's body was discovered decomposing in a car parked on the side of the road in Ho Chi Minh City
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HCMC - At noon on November 1, Dong Thanh Commune Police are investigating the discovery of the body of a girl in the trunk of a 4-seat car parked on the side of the road for many days in the area.
Natural medicine helps clean the lungs, effectively reduce cough when the weather changes
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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.
Stabilize blood sugar at home with 2 familiar foods
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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.
