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The mechanism of effect of staying up late causes the risk of stroke and high blood pressure
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Prolonged sleep deprivation, lack of sleep, insomnia, etc. can increase the risk of cardiovascular diseases, high blood pressure, stroke.
3 reasons for female hormonal imbalance
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Hormonal imbalances can cause fatigue, menstrual disorders and mood swings. Here are some identifying signs.
The secret to choosing a sleeping light for good sleep
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If you have the habit of turning on your lights when going to bed, choosing the color of your sleeping light is extremely important.
How are civil servants of public service units classified
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Civil servants in public service units are classified according to their duties, tasks and training levels, as prescribed in Decree 115/2020/ND-CP.
Potential dangers of high blood sugar levels
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High blood sugar can cause patients to often get infected and have skin problems, thirst, fatigue, and frequent urination.
Prostitution solicitation failed and was robbed of more than 200 million VND
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Kien Giang - H invited Ut to have sex for 200,000 VND, but when he entered the room, Ut changed his mind and used force to control and rob Ms. H's money and gold.
After 5 years, Can Tho airport belt road is about to be accepted
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Can Tho - Can Tho airport belt road is preparing for acceptance, expected to be handed over to the locality and put into use this year.
House fire in Ho Chi Minh City, rescue a woman suffocating from smoke to the emergency room
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HCMC - A fire broke out at a house in an alley in Tan Phu district, destroying many properties and a woman was taken to the emergency room.
Arrested 2 subjects for extorting property from debtors
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Vinh Long - Tam Binh District Police arrested 2 subjects who used knives to threaten and extort property from debtors.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank September 30, 2024
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 30, 2024 were listed around 1.6-4.8%/year.
Do apples raise blood sugar?
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Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.
Arrest of 2 boats illegally mining sand on Co Chien River
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Vinh Long - Mang Thit district police arrested 2 vehicles without license plates for illegally exploiting over 25m3 of sand in Co Chien river.
Fruits rich in vitamin C help reduce visceral fat extremely quickly
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Oranges are not only a delicious fruit but also effective in reducing visceral fat.
Update on gold ring price September 30: Increased by 14 million VND after half a year
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Gold ring price today September 30: World gold price decreased due to profit-taking pressure. Domestically, compared to March 3024, gold ring price increased by about 14 million VND.
Timing exercise after meals prevents blood sugar spikes
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It is best to start exercising before your blood sugar levels peak after eating. This helps prevent blood sugar spikes.
Why Berries Help Prevent Blood Sugar Spikes
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Adding berries to your diet helps hydrate and prevent high blood sugar.
USD exchange rate today September 30: Unexpected recovery at the beginning of the week
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USD exchange rate today September 30: In this morning's trading session, the Dollar Index (DXY) increased slightly to 100.46 points.
The scene where the body of a young man was found in a drainage canal
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Binh Duong - At 3:00 a.m. on September 30, Thuan An City Police had completed the crime scene investigation and investigation into the case of a young man's body found in a local wastewater drainage canal.
Does seniority allowance include maternity leave for teachers?
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Maternity leave exceeding the time limit prescribed by the new social insurance law will not be counted towards seniority allowance for teachers.
How to calculate the pension of a professional military lieutenant colonel
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Readers hope to have their questions answered regarding the calculation of pensions for professional military lieutenant colonels.