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The mechanism of effect of staying up late causes the risk of stroke and high blood pressure
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Prolonged sleep deprivation, lack of sleep, insomnia, etc. can increase the risk of cardiovascular diseases, high blood pressure, stroke.
3 reasons for female hormonal imbalance
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Hormonal imbalances can cause fatigue, menstrual disorders and mood swings. Here are some identifying signs.
The secret to choosing a sleeping light for good sleep
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If you have the habit of turning on your lights when going to bed, choosing the color of your sleeping light is extremely important.
How are civil servants of public service units classified
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Civil servants in public service units are classified according to their duties, tasks and training levels, as prescribed in Decree 115/2020/ND-CP.
Potential dangers of high blood sugar levels
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High blood sugar can cause patients to often get infected and have skin problems, thirst, fatigue, and frequent urination.
The effect of aloe vera prevents blood sugar spikes
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Aloe vera contains many nutrients that are good for people with high blood sugar.
3 foods to help limit uncontrolled blood sugar increase
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To control blood sugar, you should add the following 3 foods to your diet.
Central Hanoi road no longer congested after expansion
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Hanoi - After the expansion was completed, Xuan Dieu Street (Tay Ho District) became more open during rush hour, ending the traffic jams of the past.
Weather today 4.10: Heavy rain forecast in some places in the South
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Weather today 4.10, the North has cold night and morning, sunny day. This evening the Central Highlands and the South have moderate rain, local heavy rain.
Arrested land officials for making fake land sale contracts
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Kien Giang - Hung and Dong colluded with each other to actively help Ms. Hien forge land contracts to appropriate more than 32 billion VND of her brother's property.
A bitter yet delicious snack that helps control blood sugar
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Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank 10/3/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on October 3, 2024 were listed around 1.6-4.8%/year.
Gold rings "sold out", people came early in the morning to wait to buy
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The price of gold rings is high, many people still line up from early morning at the store to wait to buy. However, buying gold rings at this time is very difficult.
Add fiber to prevent blood sugar spikes
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Fiber slows the absorption of glucose into the bloodstream, helping to prevent blood sugar spikes.
Is the tuition fee for Information Technology high?
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Below are the tuition fees for Information Technology at many universities across the country.
Caught red-handed transporting more than 1.3kg of drugs on a motorbike
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Vinh Long – Caught suspect Nguyen Nhu Trut riding a motorbike to deliver more than 1.3kg of drugs from suspect Tran Ba Cang in Binh Minh town.
Long-term benefits of jogging every day help prolong life
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Long-term benefits of jogging daily include improving quality of life, preventing age-related cognitive decline, and thereby prolonging life.
Who is entitled to receive salary under the State regime?
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Readers ask: Where do people work and receive salaries according to the State salary regime?
Sentenced to prison for property appropriation
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HUE - On October 3, the People's Court of Thua Thien Hue province tried Le Ngoc Quy (born 2006, residing in Hue city) for property appropriation.
Russian explosive-laden plane crashes into Ukrainian armored vehicle
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The Russian Ministry of National Defense released a video showing a Russian suicide drone destroying a Ukrainian armored vehicle in Kursk Oblast, Russia.