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How to train strength for men after 40 years old

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How to strength train men after 40 to increase longevity such as performing effective exercises, prioritizing consistency...

Russian artillery shows its power on the battlefield in Ukraine

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Artillery forces of the Zapad Group (Russia) continue to affirm the important role of this group on the battlefield.

Tips to control osteoporosis in men after age 30

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Osteoporosis is rare in men but can cause dangerous complications. Here are 4 tips to help men control osteoporosis after age 30.

Elderly workers without pensions receive benefits

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Many readers wonder: Will elderly workers without pensions receive social benefits?

5 most effective natural ways to detoxify the liver and kidneys

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Detoxification is the process of nourishing and purifying the body by removing all toxins. This process begins with changing habits and lifestyle.

Interest Rate Agribank, BIDV, Vietcombank, VietinBank 10/13/2024

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 13, 2024 were listed around 1.6-4.8%/year.

Zapad forces attack Ukrainian troops in the dark

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A reconnaissance unit of the Zapad force (Russia) discovered and destroyed Ukrainian troops and equipment with the support of drones at night.

Unique banyan tree shaped roof in Nam Dinh

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Nam Dinh - From just 2 banyan trees, Mr. Nguyen Van Chung in Ninh Cuong town (Truc Ninh district) bent the branches and trimmed the trees to create a unique roof shape.

Fraudulent land service in Phu Quoc, appropriating 5 billion VND

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Kien Giang – Taking advantage of the legal status of a company providing land services on a plot of land in Phu Quoc, Hoan defrauded and appropriated 5 billion VND.

Academy Finance tuition from 25 million VND/year

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In the 2024 - 2025 school year, the standard program tuition fee at the Academy of Finance is 25 million VND/student/school year.

Opening car door causes serious traffic accident in Vung Tau

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Ba Ria - Vung Tau - Colliding with a car door that suddenly opened, the woman fell into the opposite lane and was run over by another car.

Dizziness and shakiness due to hyperglycemia after eating sugar

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People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.

USD exchange rate today October 13: USD continues to increase strongly this week

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USD exchange rate today October 13: In the world market, the USD-Index reached 102.92 points, up 0.5 points compared to last weekend.

Calcium-rich foods are good for the bones and joints of the elderly

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Elderly people should add some calcium-rich foods to their diet to improve bone and joint health.

Update on gold ring price 13.10: Unbelievable decrease after 1 week

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Gold ring price today October 13: After a week of continuous increase and decrease, gold ring price at listed brands is lower than the price announced 1 week ago.

Weather Forecast for the next 3 days from October 13 to October 15 in all three regions

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According to the meteorological agency's heat map, the weather forecast for the next 3 days is sunny in the North; scattered showers and thunderstorms in the Central Highlands and the South.

List of medical schools with tuition fees under 45 million VND/year

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Below is a list of medical schools with tuition fees under 45 million VND/year.

Appearance of the Hundred Billion Provincial People's Committee in Yen Bai after 1 year of construction

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After nearly 1 year of construction, the Yen Bai Provincial People's Committee Renovation Project has completed its outer "coat".

Is it better to sleep on your left or right side?

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Many people have the habit of sleeping on their preferred side. So, is the left or right side more beneficial for health?

Weather today October 13: Some places in the South continue to have very heavy rain

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Today's weather 13.10, the North is sunny. In the Central Highlands and the South, in the afternoon and evening, there will be heavy rain in some places.