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How to train strength for men after 40 years old

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How to strength train men after 40 to increase longevity such as performing effective exercises, prioritizing consistency...

Russian artillery shows its power on the battlefield in Ukraine

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Artillery forces of the Zapad Group (Russia) continue to affirm the important role of this group on the battlefield.

Tips to control osteoporosis in men after age 30

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Osteoporosis is rare in men but can cause dangerous complications. Here are 4 tips to help men control osteoporosis after age 30.

Elderly workers without pensions receive benefits

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Many readers wonder: Will elderly workers without pensions receive social benefits?

5 most effective natural ways to detoxify the liver and kidneys

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Detoxification is the process of nourishing and purifying the body by removing all toxins. This process begins with changing habits and lifestyle.

4 Non-Dairy Foods Rich in Calcium

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Dairy products are a good source of calcium. However, many other foods also contain calcium, giving you a variety of nutritional options.

Interest Rate 14.10: 3 banks increase interest rates, where should I deposit money?

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Saving Interest Rate 14.10: The market recorded 3 banks increasing interest rates since the beginning of October, where is the best place to deposit savings?

Update on gold ring price 14.10: Some places are quiet, some places increase cautiously

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Gold ring price today October 14: At the beginning of the week, brands cautiously adjusted gold ring prices.

4 Ways to Add More Calcium to Your Diet

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Calcium is an important mineral for the body's growth and maintenance of strong bones. Here are four ways to add more calcium to your diet.

Revealing the huge number plates in the auction on October 16-17

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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 50,000 beautiful car license plates scheduled for auction on October 16-17, 2024.

Salary and allowance for 4/4 grade disabled soldiers is highest at over 3.5 million

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The salary and benefits of disabled soldiers classified as class 4/4 will vary depending on the level of disability of each individual.

Emotional moment of the champion of Hanoi Open billiards tournament

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Billiard player Johann Chua was emotional when he won the Hanoi Open Billiards Championship 2024 on the evening of October 13.

USD exchange rate today October 14: Rising to a new level

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USD exchange rate today October 14: In the world market, the USD-Index exceeded 103 points in the first session of the week.

Secret to making bay leaf tea to help reduce blood sugar

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Laurel tea has the ability to effectively reduce blood sugar levels.

Vietnamese fans show affection for "Prince of billiards"

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Billiard player Ko Pin Yi was surrounded by Vietnamese fans after the final match of the Hanoi Open Pool Championship 2024 billiards tournament on the evening of October 13.

Special groups of people should not eat garlic

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Garlic is a food used as a spice, familiar in every kitchen. However, garlic can be harmful to some groups of people when eaten.

How does the glycemic index of honey compare to sugar?

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Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.

The industry's student employment rate is over 98%

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The Business Administration major has a very high rate of graduates finding employment at universities.

Super rare license plates will be auctioned on October 14

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License plate auction: In the license plate auction on October 14, a series of super beautiful license plates from all over the country appeared.

Weather today October 14: Some places in the North will have thunderstorms

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Weather today October 14, Northern midlands and mountainous areas have scattered showers and thunderstorms. Southern areas have localized heavy rain in the afternoon and evening.