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3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
How to cook sweet and fragrant corn sweet soup with coconut milk at home
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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.
Performing a special task, Hanoi traffic police still promptly supported the rescue of a 3-year-old boy
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Hanoi - While moving to perform escort duties, the traffic police force received an urgent call for help from a car driver.
The group of subjects to be paid the March pension and allowance until the end of February 24
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An Giang Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.
Regulations on investment in higher education
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The Law on Higher Education (amended) stipulates investment in higher education.
10 tips to overcome caffeine withdrawal syndrome
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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.
People who should be careful when drinking pineapple juice
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The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
Strengthening coordination to ensure security in the border area in Quang Tri
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Quang Tri - Quang Tri Provincial Border Guard strengthens coordination with relevant units, improves management efficiency, and ensures border security.
3 common mistakes when rapidly losing weight before Tet
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Below are the mistakes many people make when they want to lose weight quickly before Tet.
USD exchange rate today 3.2: Unexpected increase
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USD exchange rate today 3.2: In the US market, the DXY index increased to 97.45 points (at 8:30 am - Vietnam time).
The famous grilling process of red coal fish in Quang Tri
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Quang Tri - From the stage of selecting fresh fish, preliminary processing to grilling evenly on charcoal, the traditional fish grilling process has created the rich flavor of Cua Viet grilled fish.
Scene of electric bicycle and container accident killing 1 person in Ho Chi Minh City
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Ho Chi Minh City - On the evening of February 2nd, the police are examining the scene, investigating and clarifying the accident in Hoa Loi ward, which killed 1 person.
Russia declares destruction of Ukrainian HIMARS and S-300 systems
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Russia destroyed a US-made HIMARS multiple rocket launcher system and S-300 launchers of the Ukrainian army with Iskander-M tactical missiles.
Thời tiết hôm nay 3.2: Miền Bắc có mưa vài nơi, trời rét
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Thời tiết hôm nay 3.2, Bắc Bộ có mưa vài nơi, sáng sớm có sương mù và sương mù nhẹ rải rác. Trời rét, vùng núi có nơi rét đậm.
Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau
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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.
Trưởng Thôn, Tổ trưởng Tổ dân phố được hỗ trợ 1,2 triệu đồng dịp Tết Nguyên đán 2026
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Trưởng thôn, Tổ trưởng Tổ dân phố ở Đồng Nai được hỗ trợ 1,2 triệu đồng dịp Tết Nguyên đán 2026.
Tặng tiền quà Tết Nguyên đán 2026 lên tới 500.000 đồng cho hộ gia đình Hà Nội
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Hà Nội hỗ trợ tiền Tết Nguyên đán 2026 cho hộ gia đình và các nhóm an sinh, mức từ 300.000 đến 500.000 đồng theo Kế hoạch 341/KH-UBND.
