59s

How to train strength for men after 40 years old

|

How to strength train men after 40 to increase longevity such as performing effective exercises, prioritizing consistency...

Russian artillery shows its power on the battlefield in Ukraine

|

Artillery forces of the Zapad Group (Russia) continue to affirm the important role of this group on the battlefield.

Tips to control osteoporosis in men after age 30

|

Osteoporosis is rare in men but can cause dangerous complications. Here are 4 tips to help men control osteoporosis after age 30.

Elderly workers without pensions receive benefits

|

Many readers wonder: Will elderly workers without pensions receive social benefits?

5 most effective natural ways to detoxify the liver and kidneys

|

Detoxification is the process of nourishing and purifying the body by removing all toxins. This process begins with changing habits and lifestyle.

How to cook asparagus to prevent blood sugar spikes

|

Asparagus is low in calories, high in protein and minerals, and helps prevent blood sugar spikes.

Benefits of black grapes help control blood sugar

|

Black grapes are rich in nutrients and provide health benefits including improved vision, blood sugar control...

Interest Rate Agribank, BIDV, Vietcombank, VietinBank 11.10.2024

|

According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on October 11, 2024 were listed around 1.6-4.8%/year.

Fire in the basement of Trung Vuong Theater, Da Nang

|

At noon on October 11, Hai Chau District People's Committee confirmed a fire broke out in the basement of Trung Vuong Theater (Da Nang City).

Interest Rate 11.10: After a long period of increasing interest rates, where is the best place to deposit money

|

Savings Interest Rate 11.10: Which bank should depositors choose to get the highest interest rate?

Hong Son reveals plans after "Brother Overcomes a Thousand Thorns"

|

Sharing with reporters, Hong Son shared his views on participating in the show "Anh trai vu ngan cong gai" (The Brother Who Overcame Thousands of Difficulties) and the story of his daughter pursuing art.

Seeds are good for the bones and joints of the elderly, preventing osteoporosis

|

Nuts rich in calcium, good for the elderly's bones and joints, preventing osteoporosis such as cashews, almonds, flax seeds...

Update gold ring price 11.10: Unexpected developments

|

Gold ring price today October 11: World gold price increased sharply today, domestic gold ring price increased and decreased differently depending on the brand.

Tips to prevent blood sugar spikes when eating starch at night

|

Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.

USD exchange rate today 10/11: Extending the increase streak

|

USD exchange rate today October 11: The USD's upward momentum shows no signs of stopping. In the world, the USD Index at 9:00 this morning (Vietnam time) reached 102.91 points.

Familiar oil helps reduce blood sugar effectively

|

Sesame oil is one of the healthy cooking oils that not only lowers blood pressure but also helps control blood sugar in the body.

The impact of sleeping without a pillow on health

|

Many people believe that sleeping without a pillow is good for the spine. Is this true?

Getting enough sleep helps balance blood sugar levels effectively

|

Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.

Spinach dishes prevent blood sugar spikes

|

Spinach has a glycemic index (GI) of less than 20, which is quite low, helping to prevent blood sugar spikes.

Interest Rate Agribank, BIDV, Vietcombank, VietinBank 10.10.2024

|

According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on October 10, 2024 were listed around 1.6-4.8%/year.