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Nutritious food but people with high uric acid should not eat it

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Crab has a high purine content so it can be a factor in increasing the risk of gout, people with high uric acid should not eat it.

The reason why eating fish on an empty stomach increases uric acid

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People with high uric acid should choose fish with low purine content and avoid eating fish on an empty stomach because it can affect health.

Gold ring price drops sharply

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Gold ring price today, November 14: Brands continue to adjust gold ring prices down today, bringing the selling price to 79-82.3 million VND/tael.

Bonus for officers completing tasks according to basic salary

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According to Circular No. 95/2024/TT-BQP, from 2025 onwards, the bonus level for officers who complete tasks at the highest levels is 8 times the basic salary.

USD exchange rate today 11/14: Unbelievable increase, reaching 1-year peak

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USD exchange rate today, November 14: The greenback rose to its highest level in a year in the last trading session. Recorded at 10:00 (Vietnam time), on the international market, the USD Index reached 106.59.

Interest Rate Agribank, BIDV, Vietcombank, VietinBank September 30, 2024

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 30, 2024 were listed around 1.6-4.8%/year.

Do apples raise blood sugar?

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Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.

Arrest of 2 boats illegally mining sand on Co Chien River

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Vinh Long - Mang Thit district police arrested 2 vehicles without license plates for illegally exploiting over 25m3 of sand in Co Chien river.

Fruits rich in vitamin C help reduce visceral fat extremely quickly

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Oranges are not only a delicious fruit but also effective in reducing visceral fat.

Update on gold ring price September 30: Increased by 14 million VND after half a year

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Gold ring price today September 30: World gold price decreased due to profit-taking pressure. Domestically, compared to March 3024, gold ring price increased by about 14 million VND.

Timing exercise after meals prevents blood sugar spikes

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It is best to start exercising before your blood sugar levels peak after eating. This helps prevent blood sugar spikes.

Why Berries Help Prevent Blood Sugar Spikes

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Adding berries to your diet helps hydrate and prevent high blood sugar.

USD exchange rate today September 30: Unexpected recovery at the beginning of the week

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USD exchange rate today September 30: In this morning's trading session, the Dollar Index (DXY) increased slightly to 100.46 points.

The scene where the body of a young man was found in a drainage canal

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Binh Duong - At 3:00 a.m. on September 30, Thuan An City Police had completed the crime scene investigation and investigation into the case of a young man's body found in a local wastewater drainage canal.

Does seniority allowance include maternity leave for teachers?

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Maternity leave exceeding the time limit prescribed by the new social insurance law will not be counted towards seniority allowance for teachers.

How to calculate the pension of a professional military lieutenant colonel

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Readers hope to have their questions answered regarding the calculation of pensions for professional military lieutenant colonels.

Weather today September 30: Cold air is coming, heavy rain in the North

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Weather today September 30, the Northern region and Thanh Hoa have moderate rain, heavy rain and scattered thunderstorms, locally very heavy rain.

U20 Syria excitedly celebrates after winning U20 Vietnam

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Syria U20 players celebrate excitedly after the 1-0 victory over Vietnam U20 in the final match of Group A of the 2025 AFC U20 Championship qualifiers on the evening of September 29.

Exercises people over 65 should avoid

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Many exercises are great for keeping fit, but they are not suitable for older people.

Football video U20 Vietnam vs U20 Syria (0-1): Own goal

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Player Ngoc Chien scored an own goal, causing U20 Vietnam to lose 0-1 to U20 Syria in the final match of Group A of the 2025 U20 Asian qualifiers. Watch top sports on FPT Play, at: http://fptplay.vn