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How to train strength for men after 40 years old

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How to strength train men after 40 to increase longevity such as performing effective exercises, prioritizing consistency...

Russian artillery shows its power on the battlefield in Ukraine

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Artillery forces of the Zapad Group (Russia) continue to affirm the important role of this group on the battlefield.

Tips to control osteoporosis in men after age 30

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Osteoporosis is rare in men but can cause dangerous complications. Here are 4 tips to help men control osteoporosis after age 30.

Elderly workers without pensions receive benefits

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Many readers wonder: Will elderly workers without pensions receive social benefits?

5 most effective natural ways to detoxify the liver and kidneys

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Detoxification is the process of nourishing and purifying the body by removing all toxins. This process begins with changing habits and lifestyle.

Is Hanoi Medical University tuition expensive?

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In the 2024-2025 school year, Hanoi Medical University will apply tuition fees from 15,000,000 VND/school year.

Meat contains calcium which is good for the bones of the elderly

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For the elderly, maintaining a balanced diet is very good for health. In particular, adding some types of meat containing calcium will be beneficial for bones and joints.

Top foods rich in fiber help treat constipation effectively

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Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.

Hypocalcemia should avoid these substances

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Hypocalcemia is caused by many factors, including malnutrition, which causes the body to lack nutrients and cannot absorb necessary vitamins and minerals.

The official price of the most beautiful license plate on October 15th is available

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License plate auction: On the morning of October 15, Vietnam Joint Stock Auction Company organized an auction of 12,500 license plates in 3 time frames.

Unexpected effects of avocado on people with high blood sugar

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People with high blood sugar can consume avocados as part of a healthy diet.

Why the sentence "there will be someone who loves you more than your mother loves you" is controversial

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Musician Nguyen Van Chung shared the reason for writing the line "there will be someone who loves you more than your mother loves you" in the song "Mother's Diary".

Interest Rate 15.10: Savings Interest Rate remains sky-high

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Saving Interest Rate 15.10: The market records banks increasing savings interest rates, where is the best place to deposit money?

Gold ring price update 10/15: Back on the rising track

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Gold ring price today October 15: After a quiet day, brands return to the race, increasing gold ring prices.

USD exchange rate today October 15: Strong increase across the board

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USD exchange rate today October 15: This morning, USD exchange rate was simultaneously adjusted to increase sharply by domestic banks.

Salary and allowance for 1/4 grade disabled soldiers is the highest at nearly 9 million

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The salary and benefits of disabled soldiers classified as class 1/4 (most severe class) will vary depending on the individual's level of disability.

Weather Forecast for the next 3 days from October 15 to October 17 in all three regions

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According to the meteorological agency's heat map, the weather forecast for the next 3 days is sunny in the North; the Central Highlands and the South have some places with very heavy rain.

Tuition for Information Technology from 17 million VND/year

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Lao Dong Newspaper compiles universities with tuition fees for Information Technology from 17 million VND/year.

Billion-dollar license plates have been revealed in the sessions on October 21-22

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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 50,000 license plates scheduled for auction on October 21-22, 2024.

Revealing a series of super license plates in the auction on October 15

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License plate auction: In the license plate auction on October 15, a series of super beautiful license plates from all over the country appeared.