According to Dr Praveen Tittal, Director of the Orthopedics Department at CK Birla Hospital, India, although this disease is often misunderstood, patients can completely live well and be active if diagnosed early and treated properly.
Here are 5 common misconceptions about autoimmune arthritis that you should know:
1. Arthritis only occurs in the elderly
Many people think arthritis is a disease of old age. However, autoimmune arthritis can affect young people, even in their 20s or younger years. Unlike osteoarthritis due to degenerative arthritis, this disease comes from the immune system attacking joint tissue, unrelated to age.
2. Joint pain is the only symptom
In fact, in addition to pain and stiffness, patients may also experience systemic symptoms such as fatigue, mild fever, weight loss, and even affecting internal organs. Early diagnosis is extremely important to prevent permanent damage.
3. Exercise makes illness worse
In contrast, proper exercise can improve arthritis. Gentle activities such as walking, swimming or yoga help increase joint flexibility, reduce stiffness and maintain overall health. It is important to do the exercise under the consultation of a doctor.
4. The disease has no effective treatment
With the advancement of modern medicine, drugs such as DMARD and biological drugs can effectively control autoimmune arthritis. These drugs not only slow down the disease process but also significantly improve the quality of life for patients.
5. Eating without affecting disease
Although diet cannot cure diseases, eating scientifically can help control inflammation. A diet rich in omega-3, fruits, vegetables and limited processed foods helps reduce inflammation and maintain a healthy weight, reducing pressure on joints.
Autoimmune arthritis is no longer a "death experience" for an active lifestyle. correct perception, timely treatment, moderate exercise and a healthy diet are the keys to helping patients live healthier and more confidently every day.
