Overusing these 2 dishes can increase uric acid

HẠ MÂY (Theo ABOLUOWANG) |

Eating too much fatty meat and walnuts for a long time can lead to metabolic disorders, increase blood fat and increase uric acid.

Some people like to eat fatty meat, this is a meat that contains a lot of cholesterol and fat. Eating too much for a long time will lead to problems such as obesity, metabolic disorders, which are high risk factors for thrombosis.

A blocker is a small blood mass that forms where the endothelial cells of the cardiovascular system peel off or repair. It contains several substances, including insoluble fibrin, deposited platelets, white blood cells and scarce red blood cells.

However, besides fatty meat, another very dangerous food is walnuts. Pork contains more calcium, phosphorus and iron than pork, but also contains very high cholesterol. 100 grams of walnuts contain up to 3,100 mg of cholesterol, which is not suitable for people with high blood fat or atherosclerosis.

Eating too many walnuts can lead to obesity, metabolic disorders and increased blood lipids. Pork is also rich in purines, which if eaten for a long time can lead to increased uric acid in the blood.

Increased uric acid in the blood can lead to metabolic syndrome and is closely related to diabetes. Patients with hyperuricemia are at high risk of cardiovascular and cerebrovascular diseases.

HẠ MÂY (Theo ABOLUOWANG)
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