Diseases
The difference between emotional exhaustion and physical fatigue
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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
Foods that hinder weight loss that many people still accidentally eat every day
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International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.
What should people with low blood pressure eat to keep their bodies stable
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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Foods that help improve the skin of people with eczema
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Changing your diet appropriately can help reduce symptoms and improve damaged skin.
3 tips to maintain stable blood sugar throughout the day during Tet
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In addition to good morning habits, these simple tips can help you maintain stable blood sugar levels throughout the day.
Preventing dangerous diseases and common accidents in children during Tet
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HCMC - According to statistics, the rate of children getting sick or having dangerous accidents such as falling, burns, choking on foreign objects, etc. increases during the Lunar New Year.
Tips for celebrating Tet without worrying about gout flare-ups
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Tet is a time for reunions and enjoying traditional dishes, but for people with gout, parties can easily cause acute pain. How to enjoy Tet while still being healthy?
Poor sleep in middle age accelerates brain aging
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Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
The reason why eating a lot of protein will cause uric acid to spike
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Eating foods high in protein will cause you to have high uric acid and even lead to gout.
4 fruits that can prevent breast cancer
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Breast cancer is one of the biggest health concerns for women worldwide. Eating plenty of fruit can help prevent breast cancer.
Risk of rejuvenating cervical cancer patients
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Cervical cancer, one of the most common diseases in women, is increasingly affecting younger women, seriously threatening the health and lives of thousands of Vietnamese women. Previously, it was common in women over 40 years old, but now many girls in their 20s have to face this disease.
Common breast cancer monitoring methods
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Breast cancer is a cancer with a high incidence rate. Below are some common breast cancer monitoring methods according to Healthshots.
3 Nutrient Deficiencies That Lead to Hair Loss
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Vitamin deficiencies can cause many unpleasant effects on the body, including hair loss.
7 foods that help prevent breast cancer
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To prevent the risk of breast cancer, try the 7 foods below as suggested by Healthshots.
Signs of high and low blood sugar
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Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
Cold weather can easily cause stroke, young people should not be subjective
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The number of stroke hospitalizations increases in cold weather. Experts warn that cold weather causes blood vessels to constrict, increases blood pressure, and increases the risk of blood clots, leading to stroke.
4 easily recognizable signs of fatty liver
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Fatty liver is a condition of excess fat accumulation in the liver, which can be caused by many factors such as unhealthy eating habits, lifestyle, or disease.
How much water should you drink a day to naturally eliminate kidney stones?
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Dr. Santosh Gawali said that drinking enough water every day helps enhance kidney function and supports the natural process of eliminating kidney stones.
