Diseases

Lack of sleep increases the risk of diabetes

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Lack of sleep not only causes fatigue but also significantly increases the risk of type 2 diabetes.

Tips on how to treat dry mouth in diabetics

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Dry mouth in diabetics is a warning sign of physical dysfunction. Therefore, measures are needed to overcome this situation.

3 exercises to help middle-aged people strengthen muscles and prevent joint degeneration

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Middle-aged people can do some exercises to prevent falls, strengthen muscles and prevent joint degeneration.

3 silent warning signs of high cholesterol that you can easily ignore

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High cholesterol is often not obvious, but there are silent symptoms such as fatigue, yellowing around the eyes and mild breast pain.

Tips to protect your health when you have to wear a rainbank for many hours outdoors

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Long-term raindrops can easily weaken the body and cause colds. Equipping you with health protection knowledge will help you feel safer in unusual weather.