Diseases

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 signs that you are emotionally exhausted

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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

4 types of food that silently destroy bowel and cardiovascular health

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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest

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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.

People in their twenties hold on to their lives with a dialysis machine

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Dien Bien - Hundreds of patients are fighting for their lives with dialysis machines, many of whom are in their twenties.

Reasons for push-ups to help stabilize blood pressure

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You can do push-ups to lower blood pressure.

How does green tea help lower blood pressure

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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.

How to use river bones to support people with measles according to traditional medicine

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Riverside is a familiar folk remedy, often used to support measles treatment thanks to its ability to help measles grow quickly, reduce fever, detoxify and soothe coughs.

Men are also at risk of breast enlargement

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Breast Obesity in men is not only a nightmare about appearance, but also has many potential health risks, even breast cancer.

recipes for herbal remedies to effectively and safely reduce uric acid

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Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.

Impact of iron deficiency on mental health

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Iron plays an essential role in maintaining mental health. Iron deficiency can lead to problems such as stress, anxiety and impaired cognitive function.

9 ways to maintain the scent of the natural closed area, not too strong

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A healthy kin (vertical) area has a natural smell that needs not be hidden. Here are 9 simple ways to maintain a safe, scientific and unirritating closed- area smell.

Orthopedic surgeon reveals 3 things to avoid to prevent injuries

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Sports injuries often come from daily mistakes. Orthopedic surgeons recommend three things to avoid to effectively protect joints and the motor system.

Dengue fever shortens outbreak cycle, risk of increasing cases

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The Ministry of Health believes that dengue fever is still under control, however, the risk of outbreak is very high.

The relationship between belly fat and chronic pain cannot be overlooked

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New research warns that belly fat not only affects body shape but also increases the risk of chronic pain, especially in women, due to the effects of inflammation and mechanical stress.

"Brain fog" can lead to poor gut health

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Prolonged "brain fog" not only affects the spirit but can also warn of serious problems with intestinal health.

Drugs to stabilize kidney function, naturally enhance physiology

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Physiological weakness, nighttime drip, fatigue due to weak kidneys. Here are natural medicinal herbs that help stabilize kidney function and enhance physiological efficiency.

Surgery to save a rare newborn baby with a brain injury

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The doctor successfully operated on a 2-day-old newborn baby in Quang Tri, a rare and dangerous case.

detecting fatty liver disease from small signs on the hands

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Fatty liver does not only affect people who drink alcohol. Unusual symptoms on the hands can be an early warning of illness.